What can behavior therapy be used to help ? (In your notes)
1. Acquire new coping skills
2. improve communication
3. learn to break unhealthy habits
What approach help to correct potentially dangerous or self-destructive behavior
Behavior therapy
the component of personality that is responsible for dealing with reality
the ego
What is the goal of cognitive therapy?
to change irrational and unproductive thinking into positive thinking, which impacts behavior
Focuses on the development of normal and abnormal behavior
Behavioral therapy
What is behaviourism based on?
It is based on Skinner's operant and classical conditioning and Eysenck's social learning theory
Patients gaining insight into their unconscious conflict is what approach to psychotherapy ?
Psychodynamic
Emphasizes unconscious processes and the importance of early childhood development
psychodynamic Theory
Cognitive therapy can treat what ?
Mental disorders : depression, anxiety , etc.
Humanistic therapy emphasizes what ?
emphasizes people's capacity to make rational choices and develop to their maximum potential.
What is the goal of behavior therapy?
Change behavior that an individual learned from the environment or life experience and particularly used to cure fears.
What is the literal translation for psychotherapy?
"A cure for the soul"
Describe psychoanalysis ...
A system of psychological theory and therapy that aims to treat mental disorders by investigating the interaction of conscious and unconscious elements in the mind
How many approaches to psychotherapy are there ?
Humanistic therapy can also be called what ?
Insight therapy
behavioral therapy corrects what ?
dangerous and self destructing behaviors
What psychotherapy is not
advice
Patients gaining insight into their unconscious conflicts is what type of therapy?
psychodynamic
Give an example of resistance
Client not willing to share personal information; feelings, lifestyle, etc.
Humanistic therapy is _____ centered
self, client
Therapy that is client centered and recognizes the relationship between the client and the therapist.
Humanistic
What did Walter Cooper Denny first introduce psychotherapy as?
Psycho-therapeia
Psychotherapy can be conducted in what kind of groups ? Hint - there are four
1. individual
2. family
3. couple
4. group
cognitive therapy states how ____,____and ____ can effect the mind
behavior, mood , and body
or
Thought, behavior, and feelings
Humanistic therapy does not do what ?
Provide a diagnosis and treatment for a certain type of behavior.