Exercises
What does LAQ stand for? Demonstrate the exercise.
Long Arc Quad - "big kicks from chair or side of table"
What does UBE stand for?
Upper Extremity Bike
Demonstrate Serratus Anterior Punches.
"shoulder blade slides"
Name of sister clinic in Tulsa that Baylie transferred from
Redbud Physical Therapy
What's the difference between a UT stretch and a LV stretch? (does not have to be super technical)
UT stretch = ear to shoulder
LV stretch = nose to shoulder
Name these abbreviations: IR, ER, S/L, & SL.
Internal Rotation, External Rotation, Side Lying, and Single Leg
How is modified Thomas stretch performed?
What is Nabeth's legal first name?
Lori
What are the 4 clam modifications?
Reverse clam, elevated clam, sidelying clam, and hooklying clam.
What is the size difference in the small box and large box.
Small box is 4 inches
Large Box is 6 inches
Demonstrate and explain a dead bug.
supine lying, arms reaching toward ceiling, legs in suspended bent position. Opposite movement, Arms and legs moving away from body
If you see a large "X" mark on an intervention sheet what do you do?
Check the basket for a new intervention sheet, if there is not one ask the Front Desk ladies for a new print out.
Perform sidelying clams. What cues do we give patients in regards to this exercise?
Knees bent, ankles stacked, hips stacked.
Avoid rolling hips backwards. Keep hips stacked when performing this exercise.
The plus buttons on the key pad.
Demonstrate a "D2" exercise.
Sword pulling
Name the state each therapist is from.
Nabeth - Mississippi
Aaron - Wisconsin
Scott - Kansas
Explain how 4 way isometrics are performed. (hint: shoulder exercise)
Neutral wrist (!!), 90 degree angle in elbow, gently pressing into wall.
4 directions: Internal Rotation, External Rotation, Flexion, Extension.
Where is the hand dynamometer located in the clinic?
In the open evaluation room
Set up knee flexion stretch and knee extension stretch on the x-mark machine.
Flexion - bent knee pulling weight bar to left
Extension - straight knee, bolster attached, weight bar to right
How many clinics are a part of the PTC system?
34