Hygiene
This hygiene product is commonly used during puberty to help reduce sweat smell
What happens to a males voice during puberty?
Get's deeper
How often should you shower?
Everyday or every second day
True or False? After puberty, all boys’ bodies will look the same and all girls’ bodies will look the same.
False
Do males tend to start puberty before females?
No, females tend to go through puberty before males.
After exercising or after a hot/busy day, this is important to do so sweat and bacteria don't build up on your skin.
Showering / changing clothes
True or False? Males get taller when they start puberty?
True
Is it normal to get acne even if you wash your face?
Yes
Is it normal to start puberty earlier or later than your friends?
Yes
Name 3 physical changes that both boys and girls may experience during puberty.
Grow taller, start growing hair in new places, sweat more and have body odor, and acne may start to appear.
Why should you wear clean socks and underwear everyday?
feet and genitals are parts of your body that produce more sweat than they use to
Is showering with water alone enough?
False!
Soap and/or body wash should also be used
Can you wash your face too much during puberty?
Yes, repeated over-washing with different products can lead to an increase in skin irritations.
What causes puberty to begin? Your...
Hormones
Name two or more Emotional changes that happen during puberty?
Sudden mood changes, want more freedom to make decisions, compare yourself to others, feel more stress, have crushes or attractions, more aware of what others might think, start to wonder "who am I?" and "what do I like to do?"
Name 3 hygiene steps you can do to eliminate smells from your body
1) shower with soap
2) shampoo
3) deodorant
Bonus * wear clear clothes
What is the hormone that males produce more of when they go through puberty?
Testosterone
What can you do to help with body odor?
Wash with soap, use deodorant, wash your clothes.
During puberty, hair may grow in what 6 areas
underarm, genitals, face, chest, legs, back
Name a social change that happens during puberty...
May hang out with different people, argue more with siblings, help family out more with chores, disagree more with parents/guardians, want to fit in with friends.
During puberty, young peoples sweat glands produce more sweat than they use to because:
Increase of hormones in their body
This should be washed regularly during puberty because increased oil can make it greasy faster.
Your hair
List 3 ways you can look after your teeth and mouth health
Brush your teeth, floss and mouthwash
What are 3 reasons you might get pimples?
Hormones, Oily Skin, Not washing your face.
What are 4 important steps to take during puberty
Get plenty of sleep, exercise, drink water, eat healthy foods