Hygiene
You should do this daily to keep your body clean.
What is a Shower/Bath?
What is a Period?
This drink is important to keep your body hydrated.
What is water?
This feeling means you are happy or excited.
What is joy?
This happened when your body starts to grow and change into in adult body.
You use this under your arms to help with body odor.
What is deodorant?
This product is used to absorb blood during a period.
What is a pad?
Eating fruits and vegetables help you stay this.
What is healthy?
During puberty, Your emotions may change more often, Also called these.
What are mood swings?
This is when you grow taller quickly overtime.
What is a growth spurt.
Washing your face daily can help prevent this common skin issue.
What is acne?
This is a sign that your body is growing normally.
What is "getting your period"?
This meal is important to start your day with energy.
What is breakfast?
Talking to a trusted adult can help when you feel this.
What is sad?
This is hair that might start growing on your arms and legs.
What is body hair?
This should be changed regularly during your period to stay clean.
What is a pad?
This may happen during a period and feel like pain in your stomach.
What are period cramps?
This nutrient helps build strong bones (found in milk).
What is calcium?
Taking deep breaths can help when you feel this.
What is stress or anger?
This part of the body may start growing during puberty.
What is breasts?
During puberty, you may need to shower more because of this.
What is sweating/body odor.
You should talk to this trusted person f you have questions abut your period.
Who is a parent, guardian or doctor.
Eating too much of this, isn't healthy.
What is sugar?
This means being kind and caring towards your self.
What is self-love?
This is normal skin trouble that can happen during puberty.
What is acne?