PHYSICAL HEALTH
should you pop pimples
Dermatologist advise against it
How much screen time is appropriate for a teenager?
2 hours free time and then homework.
How can I get my friends to stop vaping/ smoking?
Make them aware about the dangers of smoking
How do I deal with bullying?
Tell an adult
are video games bad for my mental health
How much sleep should a teenager get a night?
8-10 hours per night
Why do teenagers get addicted to video games?
Teens may get addicted if they have no father figure, however the main cause is the dopamine rush people get from it.
What do I do if I see something inappropriate on social media?
Reporting inappropriate content social
How do I stop dealing with suicidal thoughts?
Taking care of yourself
How can I get motivated to exercise?
Schedule a regular time for your workout. Treat your exercise time like an appointment you can't miss. Write it down or put it in your phone and set a reminder so you don't forget.
Why do I have a hard time waking up for school?
it is hard of us to get up in the morning because they do not want to go to school they are to mental drained.
Why do teenagers get anxiety?
Trauma, stressers, and school issues are the main reasons why teens are getting anxiety.
At what age should teenagers start dating?
age sixteen
How do I cope with Trauma
Get help from a psychologist
What can I do to become taller?
As a general rule of thumb, your height can be predicted based on how tall your parents are. If they are tall or short, then your own height is said to end up somewhere based on the average heights between your two parents.Genes aren’t the sole predictor of a person’s height. In some instances, a child might be much taller than their parents and other relatives. Or, perhaps, they may be much shorter.Such key differences may be explained by other factors outside of your genes that contribute to height.
How do I handle overeating?
Answer: how you can stop overeating is by not have juck food all of the time and to strat eat good from you.
Why do female teenagers feel depressed when they get their period?
It is because of the rise, and fall, of hormones during the menstrual cycle.
What kind of jobs can teens have?
How can I manage depression?
Get out and be active and interactive
What is mono?
Answer: It is an infectious disease, often called the kissing disease, that is spread through saliva.
Does your brain fully develop during puberty?
It does fully develope during puberty, however it does fully develope around the age of 25.
How do I manage Anxiety
Keep a journal, Therapy, Breathing exercising