Ingredients
Health Effects
Statistics
Myth or Fact
Long-term Impact
100

This addictive chemical is found in both cigarettes and most vapes.

What is nicotine?

100

Smoking damages these organs, making it harder to breathe.

What are the lungs?

100

This is the approximate number of chemicals found in cigarette smoke.

What is 7,000?

100

Vaping is just water vapor.

What is a myth?

100

Smoking or vaping can reduce this, making it harder to perform in sports.

What is oxygen efficiency and lung capacity.

200

These chemicals give vapes flavors like fruit or candy but can irritate the lungs when inhaled.

What are flavoring chemicals?

200

Nicotine increases this, making your heart beat faster.

What is heart rate?

200

Smoking is responsible for over this many deaths per year in the U.S.

What is 480,000?

200

Nicotine is addictive.

What is a fact?

200

This can happen when someone becomes dependent on nicotine and craves it regularly.

What is addiction?

300

This toxic gas, also found in car exhaust, can be inhaled from cigarette smoke.

What is carbon monoxide?

300

In teens, nicotine can interfere with the development of this organ.

What is the brain?

300

This age group has the highest rates of vaping in the U.S.

What are adults ages 18-24?

300

Secondhand smoke can harm others.

What is a fact?

300

Breathing in smoke or vapor from others is known as this.

What is secondhand smoke (or secondhand exposure)?

400

These tiny toxic elements, like lead and nickel, can come from vape devices.

What are heavy metals?

400

Smoking can cause a buildup of this sticky substance in the lungs.

What is tar?

400

This percentage of smokers start before this age (around 90% before this age).

What is 18?

400

Vapes are completely safe.

What is a myth?

400

Long-term smoking greatly increases the risk of developing this serious disease.

What is cancer?

500

This chemical, used to preserve dead bodies, has been found in cigarette smoke.

What is formaldehyde?

500

This serious lung injury has been linked to vaping products.

What is lung injury (or EVALI)?

500

This is the minimum legal age to buy tobacco products in the U.S.

What is 21?

500

You can quit nicotine addiction with support and resources.

What is a fact?

500

This organ system is most directly affected by smoking and vaping because it is responsible for taking in oxygen and removing carbon dioxide.

What is the respiratory system?



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