Pulmonary Physiology & Nutrition
Macronutrients & Respiratory Demand
COPD & Nutrition
| Micronutrients & Lung Health
Beverage Choices & Respiratory Health
100

This is the gas exchange process of Oxygen in and CO2 out that increases energy needs when respiratory muscles work harder

What is Breathing!

100

This macronutrient produces the most CO₂ per kcal.

Carbohydrate

100

COPD patients often need more ________than healthy adults.

CALORIES  Sometimes 1.25-1.5 more than healthy breathing adults

100

This antioxidant vitamin supports lung tissue repair.

Vitamin C 

100

This beverage is the best choice for preventing mucus from becoming thick and sticky.

WATER

200

Increased work of breathing raises this nutrition need.

 What is Calories OR FOOD ENERGY

200

This macronutrient produces the least CO₂ per kcal

FAT

200

Name 3 gassy foods or Beverages that would create shortness of breath

Cabbage, Beer, beans

200

Low levels of this mineral can impair respiratory muscle function.

MAGNESIUM

200

Patients should limit this type of beverage because it can cause bloating and make breathing harder.

Carbonated drinks (soda, seltzer, beer)

300

What is the effect of malnutrition on respiratory muscle strength?

Malnutrition weakens respiratory muscles, making breathing more difficult

300

This nutrient strengthens breathing muscles and our immune system

PROTEIN

300

Are nutritional drinks helpful for pulmonary patients?

High calorie or "plus" may also means high carbs and NOT help with preventing wt loss and easier breathing 

High protein and higher fat

300

This vitamin is linked to immune function and is often low in chronic lung disease

VITAMIN D3

300

These beverages can worsen reflux, which may trigger coughing in lung disease.

CARBONATED (Soda, Seltzer)

400

Why are small, frequent meals recommended for persons on oxygen?

What is to reduce the effort of eating and prevent shortness of breath

400

 (Daily Double) 

High‑fat, lower‑carb diets may be used in this chronic lung condition to reduce CO₂ load

COPD

400

This vitamin is often low in COPD patients due to steroid use.

VITAMIN D3

400

This trace mineral is essential for wound healing and immune support.     Calcium   OR   Zinc

ZINC

400

(Daily Double) 

This stimulant in coffee and energy drinks may increase heart rate and worsen shortness of breath in some patients.

CAFFEINE

500

Does the temperature of FOOD and Beverages affect your breathing?

Yes - too hot can burn the esophagus

Too cold can stiffen the breathing tubes

500

Omega 3 fatty acids are sometimes recommended to to improve breathing - What do they help do?

What is reduce inflammation and protect lung tissue

500

 (Daily Double) 

This type of malnutrition is common in COPD due to inflammation and increased energy expenditure

Cachexia

500

Is a multivitamin a good idea for pulmonary patients?

Probably a good idea as poor appetite and breathing difficulties prevent eating a balanced diet

500

Is milk a preferred beverage for people with COPD?

Not usually. Milk can make mucus feel thicker and may cause bloating, which can make breathing harder.

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