Celebrating Me!
Are we special because of who we are or because of what we have?
Who we are
There are four steps we talked about that we can use to help us achieve our goals and fulfill our dreams.
Name two of the four steps.
Answers include:
- Identify our dreams.
- Develop a plan.
- Ask for help.
-Be flexible.
Name two ways to manage your feelings that are healthy and safe for yourself and others?
Possible answers:
-Talk to someone
-exercise- take a walk, play a sport
-Do something you enjoy like reading a book watching television, drawing a picture
-Walk away from a fight
Using alcohol, smoking cigarettes, vaping, using marijuana, or other drugs is never a healthy choice. Name two possible consequences of using alcohol, tobacco, and other drugs.
Possible answers:
Alcohol, tobacco, or other drugs can:
-harm people, families, and friendships make us sick
- make us sick
- damage our brains and bodies
- keep us from reaching our goals and dreams
-we can become addicted
Name two things you can do to BE a good friend
-Be yourself
-Be equals
-Be a good listener
-Be honest and trustworthy
-Be kind and compassionate
-Be okay with disagreeing sometimes
-Be willing to apologize and willing to forgive
True or False?
No family is perfect. Every family has problems.
True
I ______ there is a purpose for my life.
BELIEVE
All of my feelings are okay- even feelings of anger. I can choose _______ ways to express my anger.
Healthy
Most people your age "Do" or "Do Not" use alcohol, tobacco or other drugs.
Do not
Why is resisting peer pressure to drink alcohol, smoke, vape, or use marijuana or other drugs at healthy choice?
Possible Answers:
-we won't get in trouble.
-we will not be sick or become addicted.
-it is the right thing to do.
Using ________, _________, or _________ will not help us feel better about ourselves.
Alcohol, tobacco, or other drugs
What is something we might do that would keep us from achieving our goals and dreams?
Drinking alcohol, smoking, vaping, using marijuana or other drugs.
_______, ________, and other _______ make it hard to keep self-control. In fact, over the way we act and feel.
Alcohol
Tobacco
Drugs
Control
Everyone makes choices every day. All our choices have ______
Consequences
True or False?
All peer pressure is negative. why?
False.
Sometimes our peers will use positive peer pressure to encourage us to make healthy choices.
Fill in the words: I AM s_____, c_______, u______, and v_______.
Special, Capable, Unique, and valued
Dreams for the future give us __________ and a sense of _________.
Dreams for the future give us hope and sense of purpose.
We discussed four steps we can take to manage anger. Complete these words:
S_____, T_______, O_______, P_________
Settle
Think
Options
Practice
True or False?
Consequences are always negative.
Why is this statement true or false?
Fase.
Sometimes consequences can be good or positive.
There are 5 ‘B’s of saying no that we practiced. Name three of them.
-Beware.
-Bad idea.
-Better one.
-Bye for now.
-Buzz me later.