Celebrating Me
Are we special because of who we are or because of what we have or do?
Who we are
There are four steps we talked about that we can use to help us achieve our goals and fulfill our dreams.
Name two of the four steps.
Answers include:
Identify our dreams.
Develop a plan.
Ask for help.
Be flexible.
Name two ways to manage your feelings that are healthy and safe for yourself and others?
Possible answers:
Talk to someone
Exercise-take a walk, play a sport
Do something you enjoy. ex: drawing, reading..
Walk away from a fight
What are two names used to describe when someone is dependent on alcohol or other drugs?
Substance Use Disorder
Alcoholism
Drug Dependency
Addict
Drug Addiction
Name 2 things you can do to be a good friend.
True or False?
No family is perfect. Every family problems.
True
I _________ there is a purpose for my life.
BELIEVE
All my feelings are okay-even feelings of anger. I can choose______ ways to express my anger.
Healthy
When someone has a substance use disorder, they have a disease which affects them __________and_______.
Mentally (their brains) Physically (their bodies)
Why is resisting peer pressure to drink alcohol, smoke, vape, or use marijuana or other drugs a healthy choice.
answers may vary.
Using _____, _____, or _____ ____ will not help us feel better about ourselves.
Alcohol, tobacco, or other drugs
What is something we might do that would keep us from achieving our goals and dreams?
Drinking alcohol, smoking, vaping, using marijuana or other drugs.
Most people your age DO or DO NOT use alcohol, tobacco or other drugs?
DO NOT
True or False? When someone has a substance use disorder, they can die. Even if teenagers don't become addicted and only occasionally drink alcohol, smoke, or use drugs it can be dangerous.
True
True
True or False?
All peer pressure is negative. Why?
False. Sometimes our peers will use positive peer pressure to encourage us to make a healthy choice.
Fill in the words: s_____, c_____, u____, and v____.
Special, capable, unique, and valued.
Dreams for the future give us_______ and a sense of _______.
Dreams for the future give us HOPE and a sense of PURPOSE.
Everyone makes choices every day. All our choices have ___________
Consequences
When someone has a substance use disorder, it impacts everyone in the family. There are seven things to remember, which all start with the letter "C". Name three of these.
I didn't CAUSE it.
I can't CONTROL it.
I can't CURE it.
I can help take CARE of myself by
COMMUNICATING my feelings.
Making healthy Choices and CELEBRATING me!
There are 5 B's of Saying No, name three of them.
Beware, Bad Idea, Better one, bye for now, buzz me later.
What's the golden rule?
Treat others the way you want to be treated.
Name on dream or goal you have for yourself.
Answers may vary.
True or False?
Consequences are always negative. Why is this statement True or False?
False. Sometimes consequences can be good or positive.
What age is our brain fully developed.
24 or 25
Finish this major message sentence.
I have meaningful __________ and people that care about me.
RELATIONSHIPS