Celebrating Me
Are we special because who we are or because of what we have or do?
Who we are
There are four steps we talked about that we can use to help us achieve our goals and fulfill our dreams. Name 2 of them
Ask for Help
Identify our dreams
Develop a plan (walking shoes)
Be flexible
Name two ways to manage your feelings that are healthy and safe for yourself and others?
talk to someone
exercise (walk, play a sport)
do something you enjoy (read, tv, draw)
walk away from a fight
using alcohol, smoking cigarettes, vaping, and using marijuana, or other drugs is never a healthy choice. Name two possible consequences of using them
harm people, friends, and families
make us sick
damage our brains and bodies
keep us from reaching our goals
addiction
Name two things you can do to be a good friend
be yourself
be equals
be a good listener
be honest and trustworthy
be compassionate
be okay with disagreeing
be willing to apologize and to forgive
True or False?
No family is perfect. Every family has problems
I B________ there is a puprose for my life
Believe
all my feelings are okay--even feelings of anger. I can choose ____ways to express my anger.
healthy
most people our age "do" or "do not" use alcohol or other drugs
Do Not
why is resisiting peer pressure to drink alcohol, smoke, vape, or use drugs a healthy choice?
we wont get in trouble
we will not get sick or become addicted
it is the right thing to do
Using ____,___,or ____ will not help us feel better about ourselves
alcohol, tobacco, or other drugs
What something we might do that would keep us from achieving our goals and dreams?
Drinking alcohol, smoking, vaping, using drugs
___,____, and ____ make it hard to keep self control. In fact, they can cause us to lose control over the way we act and feel
alcohol, tobacco, and drug
everyone makes coices every day. All our choices have _____
consequences
true or false?
all peer pressure is negative?
false
sometimes our peers will use positive peer pressure to ecourage us to make healthy choices
Fill in the words: I AM s___, c___,u____, and v____
special, capable, unique, and valued
dreams for the future give us ___ and a sense of ____
hope and a sense of purpose
we discussed four steps we can take to manage anger. complete these words:
S___;T____;O____;P____
Settle
think
options
practice
true or false?
consequences are always negative? Explain your answer
false. Sometimes consequences can be good or positive.
there are 5-B of saying No that we practiced. Name 2 of them
beware
bad idea
better one
bye for now
buzz me later