Food Pyramid
Which food group is at the top of the pyramid
What is....Fats and/or oils
How many components are there?
What is...... 5 components
What is on the top of the pyramid?
What is..... Sedentary
Name the 5 food groups
What is.....Fruits, vegetables, Grains, Protein and Dairy
traits that are passed biologically from parent to child.
What is..... Heredity or genetics
What is the dietary guideline for calories to consume in a day?
What is......2,000 calories
Which body part does Cardiorespiratory work on?
What is....the heart and lungs
Two exercises that reference Cardiorespiratory
what is.... running, swimming, biking, hiking
Supply your body with energy, form your cells, maintain body temperature, and protect your nerves.
What is.....Fats
The beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation
What is.....Culture
Which is the biggest food group?
What is......The grains/ carbohydrates
What are some exercises for Muscular endurance?
What is.....push-ups, sit-ups, planks etc.
Do 2-5 times a week
What is..... Flexibility or muscular training
Name the 6 classes of nutrients
Carbohydrates, proteins, fats, minerals, Vitamins and water
All these activities have in common, Spend watching television, listening to music, playing video games, or going to the movies?
What is.... Media
What is a serving size compared to?
What is.....your fist?
What does Body composition measure?
What is......Lean muscle and body fat
The group on the bottom of pyramid
Chemical process by which your body breaks down food to release energy
What is......metabolism
Given us advances that allow people to do things better and faster.
What is.....Technology
Which food group does a bean belong to?
What is......the vegetable food group
How can you measure your muscular strength?
What is.....Lifting weight one time
Name the 5 types of activity
What is.... Sedentary, Muscular training, Flexibity, Cardiorespiratory, Everyday activities
Another name for foodborne illness
What is....food poisining
Influences on our health, the decisions you make and the actions you take.
What is..... Behavior