Self Esteem
Is it generally good or bad to have a low self esteem?
Bad
Is it good or bad to not bathe?
Bad
Is it good or bad to be physically healthy?
Good
Is it bad to not cope with stress properly?
Yes
Is it bad to not eat healthy?
Yes
What are benefits of high self esteem?
Confidence, self love, etc.
What are benefits of having good hygiene?
Pleasing body odors, feel clean, makes you more approachable, etc.
Body goals, healthy body, less chances to get sick, better immune system,etc.
What are benefits of properly coping with stress?
Better mental health, relieving past trauma, etc.
What are benefits of eating healthy?
Having a healthy body, etc.
How does a healthy level of self esteem affect your daily life?
Allows you to get along better with others, Helps you to not be afraid of sharing your thoughts and opinion, etc.
How does proper hygiene affect your life?
Lessens your chance of infections, diseases, and yucky stuff, etc.
How does bad physical health affect your daily life?
Bones become too frail, muscles turn to fat, eating may become hard or too easy, etc.
How does positively coping with stress affect our daily lives?
Having a optimistic point of view on life, thinking positively, etc.
How does positively eating affect our lives?
Makes your immune system stronger, helps your body to have all that it needs which causes you to be in better moods, etc.
List 5 ways to boost your self esteem.
Dressing to your liking, cutting off toxic friends, having good hygiene, Trying out stuff you might like, Looking at yourself and finding one great thing everyday, etc.
List 5 good hygiene practices:
Brushing your teeth 2 times a day, bathing at least twice a day, cleaning your room to get rid of dusts that will affect your allergies, carrying hygiene products, washing your hair, etc.
List 5 ways to keep your physical health in check:
Jogging, lifting small weights, exercising, staying fit, doing activities instead of staying inside,etc.
List 5 positive ways of coping with stress:
Get rid of media stress, Be physically active, Try to panic less, become aware of situations, etc.
List 5 healthy eating habits:
Include fruits and vegetables on your plate, Add whole grains and legumes, Snack on nuts, Eat whole foods and keep your diet diverse, have animal-sourced foods, etc.
What are bad self esteem habits?
Your Answer.. class determines how well or bad
What are bad hygiene habits?
Not washing all the nooks and crannies on your body, not flushing the toilet, not cleaning the area you are living in, not bathing, etc.
What are bad physical health activities?
Eating too much and not getting rid of excess fats and oils you may gain, not staying fit, etc.
what are bad ways of coping with stress?
Keeping it in, not doing positive activities to improve your moods, etc.
What are bad eating habits?
Your Answer, Class determines whether rght or wrong