Symptoms or Behaviors
Coping Skills
Stages of change
Random Trivia
Staff Trivia
100

Self-harm is an example of a ....

Behavior

100

Focusing on one thing at a time is know as ...

Mindfulness 

100

This is when you a person is thinking about changing / engaging in treatment but not committed to it ...

Contemplative

100

Kanye's album that dropped September 2021

Donda

100

Tiana is this old ...

26yo

200

Low motivation is considered a ...

Symptom

200

The interconnected cycle of thoughts, feelings, and behaviors is a main part of this therapeutic theory base ... 

CBT (Cognitive Behavioral Therapy

200

This is when someone is not even thinking about changing and doesn't identify having a problem ...

Pre-Contemplative 

200

The United States COVID expert ...

Anthony Fauci

200

Dr. King graduated from this Ivy college with her economics degree before going to medical school.

Princeton 

300

When I feel sad and take it out on others the part that causes a problem is my ...

Behavior

300

When you do something to help others it is known as this type of coping skill ...

Act of contribution

300

When some one has been successful and is keeping up their behavioral change it is considered to be in ...

Maintenance 

300

There are this many Harry Potter films ...

8

300

This is Forrest's Zodiac sign ...

Scorpio

400

Isolating, low motivation, fatigue, and low self esteem are symptoms of what mental health disorder ...

Major Depressive Disorder

400

As part of CBT one of the main goals is to develop a healthier for of theses that drive thoughts and emotions ...

Core Beliefs

400

Johnny is using oxys and it has caused him to lose his job and ruined many of his friendships but he doesn't want to hear about any type of help or treatment, he is considered to be in this stage of change ...  

Pre-contemplative 

400

The longest running TV animates series ...

The Simpsons 

400

Angie spent most of her childhood in this state ...

Alaska

500

The feeling that you no longer enjoy things that you had previously enjoyed doing is known as ...

Anhedonia 

500

Dialectical Behavioral Therapy (DBT) is comprised of these 4 focus areas ...

Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness

500

Connie has been following her 12 step program to abstain from methamphetamine use and is no stage 4, she is considered to be in this stage of change ...

Engaged

500

What year did Netfilx open for business ... 

1997

500

Michael had been in this branch of the armed services ...

The Navy

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