Healthy Relationships
What is a green flag in a friendship or relationship?
A sign of a healthy relationship like respect, honesty, or good communication.
What is consent?
Clear, enthusiastic, and voluntary agreement to participate in something.
Name one type of substance that can be misused.
Examples: alcohol, nicotine, marijuana, prescription painkillers.
What is a co-pay?
A fixed amount you pay when you visit the doctor or get a prescription.
T/F: All drugs affect the brain the same way.
False – Different drugs affect different brain systems.
What does the term "boundary" mean in a relationship?
A personal limit you set to protect your well-being and values.
True or False: Consent can be assumed if you’re in a relationship.
False — consent must always be given clearly, every time.
What is one short-term effect of alcohol?
Poor coordination, slurred speech, impaired judgment.
What is a health-related item you might budget for each month?
Medications, gym memberships, vitamins, or therapy.
T/F: Setting boundaries is controlling someone else.
False – Setting boundaries is protecting yourself, not controlling others.
Name one sign that someone may be trying to control you.
Constant checking in, jealousy, telling you who you can/can’t talk to.
Name one method of birth control.
Examples: condoms, birth control pills, IUDs.
What is peer pressure?
When someone your age influences you to make a decision, often risky.
If you had $50, how would you prioritize health spending on meds, gym, or a dental check-up?
Spend on necessary meds first, then preventive care (e.g. save for dental), gym if affordable.
T/F: Addiction is a disease that affects the brain.
True
What should you do if someone constantly disrespects your boundaries?
Communicate clearly, ask for support, or consider ending the relationship.
Why is it important to learn about STIs?
To prevent transmission, seek treatment early, and protect partners.
What is one strategy for refusing drugs or alcohol?
Say no confidently, change the subject, use humor, or walk away.
Why is it important to include health in your personal budget?
To stay healthy, afford care, avoid surprise expenses or debt.
T/F: You can only be pressured directly by someone.
False – Peer pressure can be indirect too, like wanting to fit in.
Name and explain two differences between healthy and unhealthy relationships.
Healthy: open communication, respect. Unhealthy: manipulation, pressure.
What are two responsibilities in a respectful romantic relationship?
Communicating openly and respecting boundaries/consent.
Name and describe two types of drugs (e.g., stimulant, depressant).
Stimulant (cocaine): speeds up body; Depressant (alcohol): slows down body.
Create a sample health budget using at least 3 expenses.
Example: Meds $30, Vitamins $10, Gym $20 = $60 total
T/F: You can use humor as a way to refuse peer pressure.
True