First Quarter Vocabulary
Component of fitness that prevents injury and increases range of motion.
What is Flexibility?
Drinking water.
What is hydrate?
Positive Stress
What is Eustress?
800-273-8255
What is the National Suicide Prevention hotline?
Game where you are not on a team, but you run around throwing a dodgeball at others. If you are hit, you sit down. You can tag people once sitting.
What is Scatterball?
Exercises done BEFORE a workout.
What is warm-up?
Team with the ball in game.
What is offense?
Name for something that causes stress.
What is stressor?
Suicide Prevention warning signs- C stands for this.
What are Changes?
A football is kept in a free zone. If you get tagged, you have to go back.
What is Capture the Football?
Cleanliness.
What is hygiene?
Abdominal muscles
What is core?
The body's response to stress.
What is Fight or Flight reaction (or response)?
When someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to be, or actually is, a disadvantage (a negative stereotype)
What is Stigma?
Poses such as "Air Raid, Bunk Bed, and Field Goal"
What is Chicken on a Roof?
Finds the proportion of body fat compared to non-fat (bones, muscles, tissues, etc.)
What is body composition?
Weight that is metal, shaped like a ball, and has a handle on it.
What is kettlebell?
E + R = O
The "P" in CRAAP test.
What is Purpose?
Soccer, but you can kick it up to yourself and run with it like a football (until you get tagged).
What is Speed Ball?
Component of fitness that improves the body's oxygen efficiency.
What is cardiovascular endurance?
Telling an opponent "good game" after a game.
What is sportsmanship?
Stress Management Technique that involve the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
What is Aromatherapy?
4 parts of Health
What are Physical, Emotional, Mental, and Social?
A team game played with goals on opposite ends. Only the goalie can enter the 3-point line area. 3 steps and/or 3 dribbles.
What is Team Hand Ball?