Sugar
This is the name for a simple form of sugar found naturally in foods.
What is glucose?
This type of fat is usually present in animal products.
What is saturated fat?
Name two vegetables are high in carbs.
What are corn and beets?
This resource help you determine whether sugars in your beverage are naturally occurring or added.
What is the Nutrition Label?
Maize is another word for this popular American food?
What is corn?
Sugar is the culprit in causing this kind of dental ailment.
What is a cavity?
This source of fat becomes solid at room temperature (example).
What is butter, coconut oil, or animal fat?
Contrary to its name, this carbohydrate is actually a root vegetable and not a potato.
What is a sweet potato?
This nutrient slows the digestion of sugars.
What is Fiber?
Bird saliva considered a delicacy in this Asian country.
What is China?
Sugar causes this impact on the brain.
What is addiction?
This fruit is also a source of healthy fat.
What is an avocado?
Carbs provide this essential purpose for humans.
What is energy?
The United States is required by law to list all of these items on each label of manufactured food.
What are ingredients?
A 2014 study revealed that 45% of American adults eat what item every day?
What is a sandwich?
Sugar contributes to this ailment in humans.
What is heart disease?
Fats are divided into these three categories.
What are mono-saturated (unsaturated), saturated and trans fats?
This item is the most common carbohydrate that humans eat. It is significant in potatoes, rice and wheat.
What is starch?
Carbohydrates can be broken down into two main categories
What are simple and complex carbs?
This European country hosts an annual tomato festival called "Tomatina"
What is Spain?
The average American consumes this many pounds of sugar a year.
What is 76 pounds?
What percentage of your diet should be made of fat?
What is 30%?
White bread lacks this key nutrient when compared to whole wheat bread.
What is fiber?
An indicator of the presence of "trans fats" in your food is what ingredient on your nutrition label?
What are hydrogenated oils?
This many BILLION donuts are consumed by Americans each year.
What is 10 billion?