Vocab
What is the definition of physical health?
The way the body functions.
Name 3 things that make a person health?
A balanced diet, proper hydration, Getting enough sleep,
What is something that is uncontrollable that impacts your risk factor?
Age and Genetics.
What is the definition of emotional health?
How you express you feelings.
What harms your physical health?
Poor diet, Drug use, texting and driving, and sedentary life.
Something in your life that will decrease risk of diseases, injury, or declining health.
What is the definition of risk factors?
Something in your life that can increase risk of diseases, injury, or decline of health.
What helps your mental health?
A positive mindset, taking breaks, confidence, therapy, Having people to talk to.
What are Genetics responsible for?
How you grow and develop + influence personality and health.
What is the definition of environmental health?
A safe and clean space/community.
What are the Harms of environmental health?
Pollution, Littering, Natural disasters
What are things your Genetic factors can effect? Name 3.
How well you burn calories, Appetite, physical activity (ability and motivation).
What is the definition of spiritual health?
Developing values and self worth.
What 1 thing that helps and 1 thing that harms Spiritual health?
Setting goals, Behaving in ways that differ from values.
What is a communicable disease?