Healthy Tips
Healthy Idioms
Guess the Illness
At the Hospital
Physical activities
100
It supports the immune system and destroys bacteria in inflammation. It is sold with berries, nuts or muesli. This product has a good performance in the arsenal of infection control.
Yogurt
100
To be/get back on one’s feet
To be/get back on one’s feet — поправиться, встать на ноги (после болезни или падения)
100
Increased body temperature
Sore throat
Cough
Chills
Muscle aches and headaches
Runny nose
Colds, SARS or influenza
100
Your eyesight has gone worse. Which doctor will you see?
Ophthalmologist
100
The concept came to us from India. It's a combination of physical and spiritual phenomena, which is aimed at managing physical functions of the body. The goal is to achieve spiritual enlightenment.
Yoga
200
It’s known for its antibiotic properties and a strong smell. It is better to use it raw.
Garlic/onion
200
To be alive and and well
To be alive and kicking (to be alive and well) — полон жизни, в добром здравии, жив-здоров.
200
Fever and chills
Sharp rise in body temperature - up to 39 degrees in adults and 41 degrees in children
Headaches
Muscle and joint pains
Sore throat
Swollen lymph nodes and tonsils
General malaise and weakness, reduced appetite
Angina or Sore throat
200
You feel generally unwell and feel that you have a cold. Which doctor will you see?
General practitioner
200
This sport is about overcoming the distance on time. This is one of the most effective types of cardio exercise that allows you to strengthen muscles and joints, increase metabolism in the body, and improve immunity.
Running
300
Name 2 ways to prevent transmission of HIV
Don’t share needles/syringes; Use condoms; Abstinence
300
To rub salt in/into a wound
To rub salt in/into a wound (synonym — add insult to injury) — сыпать соль на рану, усугублять трудную ситуацию, делать хуже.
300
Bad mood
Loss of pleasure
Tired
Loss of confidence or self-esteem
Excessive self-criticism or unwarranted feelings of guilt
Sleep disturbances
Changes in appetite and weight
Depression
300
You jumped off the stage in rehearsal, landed badly and have symptoms of a fracture. Which doctor do you go to?
Traumatologist
300
This sport is similar to athletics because of the strain on the legs. It involves both team and individual competition, and races are contested in various ways. The position of the rider, the setting of breathing, joints and muscles play a big role.
Cycling sport
400
It's better to avoid this insect (especially in tropical areas) because it transmits such diseases as dengue, chikungunya, and lymphatic filariasis. If you’re traveling, consult a physician for a vaccine to prevent diseases such as Japanese encephalitis and yellow fever or if you need to take antimalarial medicines.
Mosquitoes
400
To be sick as a dog
To be sick as a dog — плохо себя чувствовать (обычно из-за проблем с желудком)
400
Nervousness;
Inner emptiness
Anxiety for no apparent reason
Feelings of helplessness, guilt "for no reason"
A state of euphoria
Overconfidence
Feeling of a "burst of energy"
A "quick train of thought"
Bipolar affective disorder
400
You notice strange spots on your skin after eating an orange. Which doctor do you go to?
Dermatologist
400
It is a team sport that is played between two opposing teams. The objective is to score goals by throwing the ball into the opposing team’s goal. The sport is played in the water.
Water polo
500
Name 5 ways to reduce the risk of getting coronavirus
Wear a mask, get vaccinated, keep social distance, clean your hands, ect.
500
A new lease of life
A new lease of life — второе дыхание, начало новой жизни, восстановление сил
500
Stomach heaviness after a meal
Nausea
Bad appetite
Heartburn
Burping
Painful feelings
Gastritis
500
You feel a strange tingling sensation in your chest area. Which doctor should you see?
Cardiologist
500
While not strictly a sport because of the lack of competition, it can be considered a popular physical activity that involves team effort and is mostly performed in groups. It involves various stretching exercises and training.
Aerobics