Weight Management
Carbohydrates
Protein
Lipids
Miscellaneous
100

Positive energy balance leads to what?

What is weight gain?

100

Carbohydrate digestion begins where?

What is the mouth?

100

What are the building blocks of protein?

What are amino acids?

100

What is the chemical term for fat?

What is lipid?

100

Which artificial sweetener cannot be eaten by people with PKU?

What is aspartame?

200

What accounts for the greatest proportion of Total Energy Expenditure?

What is Basal Metabolic Rate?

200

Apple peel is an example of what type of fiber?

What is soluble fiber?

200

The most severe reaction to a food allergen is what?

What is anaphylaxis?

200

How many double bonds are there in saturated fats?

What is none?

200

How many amino acids are there?

What is 20?

300

How many calories are in one pound of fat?

What is 3,500?

300

What hormone raises blood sugar?

What is glucagon?

300

Hair is an example of what kind of protein?

What is structural?

300

What is the recommended percentage of fat in an average diet?

What is 30%?

300

Avocado is a good source of what type of fat?

What is monounsaturated?

400

Which body shape is more associated with an increased risk of heart disease?

What is apple shape?

400

Where is insulin produced?

What is the pancreas?

400

High heat can cause a protein to what?

What is denature?

400

What ingredient indicates that trans fats are present in a food product?

What is hydrogenated oil?

400

What is the BMI range for normal weight?

What is 18.5-25?

500

Children of mothers who experienced the Dutch Famine being more prone to obesity in middle age is an example of what?

What is epigenetics?

500

Sucrose is a disaccharide of what 2 sugars?

What are glucose and fructose?

500

Protein synthesis occurs where?

What is in the ribosomes?

500

What does a phospholipid do in a food product? 

What is emulsification?

500

Where is bile stored?

What is the gall bladder?

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