Taping
What taping technique is most appropriate for an athlete with plantar fasciitis?
Arch tape
The basic structural and functional unit of all living organisms
Cells
How many bones are in the human body?
206
A complex sugar that is a basic source of energy for the body
Carbohydrate
What environmental condition involves: cardiac arrest, unresponsiveness, and "branching" skin marks
Lightning-Related Emergency
"This" type of tape stretches significantly and provides sensory feedback to the athlete
Elastic tape (Kinesiology tape)
How do ATs control a wound that's bleeding?
Apply direct pressure
Which bone is on the lateral (outside) side of the lower leg
Fibula
What is the ratio of carbohydrates to protein for recovery?
4g carbohydrates : 1g protein
Distance running, soccer, and basketball are examples of "this" type of sport
Aerobic
What should be assessed after taping to ensure blood circulation is not cut off?
Capillary Refill
_____ are blood vessels that carry blood toward the heart, ______ are blood vessels that carry blood away from the heart to organs
Veins, Arteries
"This" connects a bone to another bone
Ligament
T/F: Examples of quick digesting carbs are gatorade, gels, and energy chews.
True
Scope of Practice
What direction do you pull the tape when applying stirrups? (ankle tape)
Medial to Lateral
Laceration
Which joint in the body has high mobility and low stability?
Shoulder
Mediterranean Diet
Puncture Wound
Turf toe taping prevents __________ of the metatarsophalangeal joint
Hyperextension
"This" is a collection of blood underneath the skin
Hematoma
What type of tissue provides the framework for most organs, and supports other tissue (bone, cartilage, ligaments)
Connective tissue
Avocados, olives, and salmon are examples of "this" type of fat.
Unsaturated
"This" hormone is triggered/released by carbohydrates to refuel the athlete during exercise
Insulin