Foot/Ankle
Number of bones in the foot.
What is 26
A sesamoid bone.
What is the patella?
The strongest bone in the body.
What is the femur?
Largest joint in the body.
What is the knee?
The longest muscle in the body.
What is the sartorius?
Number of phalanges in the foot
What is ACL and PCL?
What are flexion, extension, abduction, adduction, circumduction, external rotation, internal rotation?
Ligament on the medial side of the ankle.
What is the deltoid ligament?
The strongest muscle group in the body.
What is the quadriceps?
3 bones of the ankle joint.
What is the tibia, fibula, and talus?
This ligament prevents the tibia from moving forward on the femur.
What is the ACL?
3 bones of the pelvis.
What are the iliac, ilium, and pubis?
The weight bearing bone of the lower leg.
What is the tibia?
What is the Achilles Tendon?
The most commonly injured ankle.
What is the Anterior Talofibular or ATF?
This ligament prevents forward movement of the femur on the tibia.
What is the PCL?
Band of tissue that provides support down the lateral aspect of the thigh.
What is the IT band?
This injury can be known as growing pain and it occurs at the knee joint.
What is Osgood-Schlatters disease?
3 muscles that make up the hamstring.
What is the semitendinosus, semimembranosus, and bicep femoris?
The metatarsal broken in a Jones fracture
What is the 5th metatrasal?
What is a valgus force?
Contusion to the hip.
What is a hip pointer?
What is the MCL, ACL, and medial meniscus?
The natural knee brace.
What are the hamstrings.