Self Image
Define Authenticity.
What is being who you truly are?
Give an example of a short term goal.
What is completing an assignment, cleaning your room, or reading a book?
Marian's colors
What is Blue and Red?
Give one example of bad stress.
What is a toxic relationship, too much pressure on yourself, unrealistic expectations?
2 positive strategies to succeed in high school.
What is showing up on time, working well with others, not cheating, communicating, and handling conflict?
Characteristics of being a good teammate.
What is considering your teammates' ideas and putting the group's success first?
Give an example of a long term goal.
What is going to college, making the varsity team in high school, getting all As?
The Marian Central Mascot
What is a Hurricane!!!!!
Give one example of good stress.
What is starting a new job or hobby, riding a roller coaster, traveling, doing sports?
2 consequences of cheating
What is damaging trust and facing discipline?
Define Perfectionism.
What is when someone feels like everything they do has to be perfect, without any mistakes?
Define Adaptability.
What is the ability to adjust to unexpected circumstances?
Name the teacher walking around today.
Who is Dr. Pinnau
Give two coping strategies for stress.
What is exercise, therapy, listening to music, art, yoga?
2 traits of a confident person.
What is being a leader, positive, bold, brave, good posture, and secure?
Give me one way you can motivate yourself and one way you can challenge yourself.
What are vision boards/journaling, positive outlook, and rewarding yourself? What is finding ways to get involved, push yourself outside your comfort zone, and have daily challenges?
The pizza you ate at lunch was from
Having support, setting goals, creating a plan, and never giving up
What are ways to set yourself up for success?
Give an example of positive peer pressure.
What is motivation, social support, encouragement, and making good changes?
Give one step of channeling creativity and curiosity.
What is getting involved, reaching out, and being a leader?
Tell me what SMART stands for in goal setting.
What is specific, measurable, achievable, relevant and time bound?
Tell me the names of the two MCs (aka the two people with the mics)
Who is Adam and Kaitlyn?
The process of distributing and entrusting work to another person.
What is delegation?
Define peer pressure and give one negative example of it
What is feeling urged to do something to fit in or be accepted. Ex: bullying, cheating, and making bad decisions because of social status