Modalities
Which modality would be most beneficial after activity?
a. Ice bag
b. Heat pack
c. Ultrasound
d. Hot whirlpool
What is A, ice bag
Immobilization and isometric exercise are done during this phase of rehab.
a. Phase I
b. Phase II
c. Phase III
d. All phases
What is A, phase I
Which cryotherapy method conforms to bodies contours?
a. Ice bag
b. Ice massage
c. Ice immersion
d. Chemical coolant
What is A, ice bag
Which of the following is a common mistake in rehabilitation programs?
a. Focusing on treating signs and symptoms
b. Not exercising contra-lateral side
c. Not correcting technique
d. All are mistakes in rehab programs
What is D, all of the above
The SAID principle is used to design exercise and rehabilitation programs. What does the acronym stand for?
a. Special Adjustments to Imposed Demands
b. Specific Alterations for Impossible Disciplines
c. Specific Adaptations to Imposed Demands
d. Subjective Adaptations to Implied Demands
What is C, Specific Adaptations to Imposed Demands
Electrotherapy can be used to produce several effects, which of the following is NOT one of them?
a. Decrease muscle contractions
b. Decrease pain
c. Increase circulation
d. Increase ROM
What is A, decrease muscle contractions
Rehabilitation programs must be individualized, which of the following is NOT a factor in designing a rehab program?
a. Sport demands
b. Severity of injury
c. Gender of athlete
d. Stage of healing
What is C, gender of an athlete
Which modality decreases circulation by causing the blood vessels to vasoconstrict?
a. Thermotherapy
b. Electrotherapy
c. Massage
d. Cryotherapy
What is D, cryotherapy
Progressively and gradually challenging the body systems to gain improvements is known as what principle?
a. SAID
b. Specificity
c. Overload
d. Wolfs Law
What is C, overload
Which of the following conditions is a contraindication of massage?
a. Sub-acute injury
b. Spasms
c. Blood clots
d. Trigger points
What is C, blood clots
What modality produces vasodilatation and vasoconstriction to reduce swelling and increase circulation?
a. Ice immersion
b. Hot whirlpool
c. Cold whirlpool
d. Contrast bath
What is D, contrast bath
In which phase does the athlete return to practice?
a. Phase I
b. Phase II
c. Phase III
d. All phases
What is C, phase III
Skin that has superficial nerve areas should be iced for what period of time?
a. 10 minutes
b. 15 minutes
c. 25 minutes
d. 30 minutes
To implement the Overload principle, what can be done to the exercise program?
a. Increase the resistance
b. Increase the intensity
c. Increase repetitions
d. All of the above
What is D, all of the above
What modality is best used to treat trigger points and myofascial pain, but effects are temporary and superficial?
a. Massage
b. Chemical Coolant
c. Ice massage
d. Heat packs
What is B, chemical coolant
Which modality is most effective for biceps tendinitis?
a. Ice bag
b. Heat pack
c. Ice massage
d. Contrast Bath
What is C, ice massage
What phase of rehab is done during the remodeling phase of tissue repair?
a. Phase I
b. Phase II
c. Phase III
d. All phases
What is C, phase III
When applying an elastic wrap, where should it start?
a. Proximally
b. Distally
c. Laterally
d. Medially
What is B, distally
Placing stress on the body system that one wants to see improvements on is training using what principle?
a. SAID
b. Overload
c. Wolff's Law
d. Physiology
What is A, SAID
Selection of what modality to use is dependent several factors, which factor is defined by advising the use of.
a. Contraindicate
b. Indicate
c. Physiological effects
d. Legal concerns
What is A, contraindicate
In which phase can heat NOT be used as a modality to enhance rehabilitation
program?
a. Phase I
b. Phase II
c. Phase III
d. All phases
What is A, phase I
What component of a rehabilitation program should be involved in EVERY phase and be started as soon as possible?
a. Stretching
b. Strength
c. Cardiovascular fitness
d. Balance and coordination
What is C, cardiovascular fitness
What may be the best method of reducing swelling?
a. Rest
b. Ice
c. Compression
d. Elevation
What is D, elevation
Which phase of rehab has short term goals of increasing strength, endurance and power and beginning balance exercises?
a. Phase I
b. Phase II
c. Phase III
d. All phases
What is B, phase II
A principle of pain management is the Gate Control Theory. This theory explains the ability of modalities to decrease pain, because pain travels on what type of nerve fiber?
a. Fast large nerves
b. Slow small nerves
c. Fast small nerves
d. Slow large nerves
What is B, slow small nerves