Name that Emotion
Guilt & Shame
Thinking Error
Boundaries
Consent
100
Feeling mad with a person, act, or idea
What is angry
100

Explain guilt

A feeling of responsibility or remorse for some offense, crime, wrong, etc. whether real or imagined.

100

Explain all or nothing....

Seeing things black and white.

100

THIS TYPE OF BOUNDARY REFERS TO PERSONAL SPACE AND PHYSICAL TOUCH

Physical Boundaries

100
Describe CERTS

Consent, Equality, Respect, Trust and Safety

200
Feeling at ease and without worry, calm
What is relaxed
200

Are the following statements either both true or false:

Is it normal to feel guilt on occasion because we all make mistakes.

Shame involves forgetting or disregarding that all humans make mistakes.

True

200

Explain filtering Out The Positive...

If nine good things happen, and one bad thing, sometimes we filter out the good and hone in on the bad.

200

THIS TYPE OF BOUNDARY REFERS TO A PERSON'S FEELINGS

Emotional Boundaries

200

Name and Explain the Offense Cycle

Abstinence, SUD, Dangerous Situation, Lapse, Giving Up and Re-offense

300
Feeling tense, tired, uneasy, and overwhelmed
What is stressed
300

Explain shame

Is a basic feeling of inferiority. Perception of oneself as a failure or feeling unacceptable to others.

300

Explain labeling....

Labeling involves putting a name to something.

300

THIS TYPE OF BOUNDARY REFERS TO MONEY AND POSSESSIONS

Material Boundaries


300

__________ are your own personal thoughts, feelings or knowledge about something. ______ boundaries are things that you do not have control.

Internal and external boundaries

400

Describe the abuse cycle

…….

400

How can you process shame/guilt

…….

400

Describe a time you used "Justification" as a thinking error.

This is when you focus on the "reasons" why you did not do something that you were supposed to do, or when you did something you were not supposed to do.

400

THIS TYPE OF BOUNDARY REFERS TO THE EMOTIONAL, INTELLECTUAL, AND PHYSICAL ASPECT OF SEXUALITY.

Sexual Boundaries

400

Name two sexual offenses

…..

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