What self-enquiry is not
The goal of self-enquiry is to find a good ______, NOT a good answer.
Question
____-_______is the core RO mindfulness "how" skill.
Self-enquiry
__________ self-doubt is able to consider that you may be wrong or incorrect, without falling apart of harshly blaming others.
Healthy
________ often functions to regulate a person, because it provides an answer for the self-enquiry dilemma. This is also a strong social signal (similar to a "Don't Hurt Me") that can function to block feedback from others.
Harsh self-blame
Self-enquiry celebrates the ________ of truth, not the attainment of truth.
Pursuit
_________ self-doubt fears self-examination.
Unhealthy
______ about self-enquiry represents an attempt to find a solution to a problem, and allows us to stay the same because it justifies our way of thinking.
Rumination
Self-enquiry is about turning _________ our discomfort and being open to learning from it.
Toward
If ________ self-doubt could speak, it might say, "See? Look what you made me do. Your questioning made me question myself. Now I'm miserable. Are you happy?!"