ADHD
Attention Deficit Hyperactivyt Disorder
What does ADHD stand for?
Feeling of fear, dread and uneasiness
What is definition of Anxiety
feelings of sadness, loss, or anger that interfere with a person’s everyday activities.
What is Depression?
thoughts and behaviors you engage in that help you manage distressing situations.
What is coping skills
Most prescribed medication for ADHD
What is Ritalin?
Getting good sleep, eating well, reducing stress
What is 3 coping skills?
What are symptoms of Depression?
Most common coping skill
What is deep breathing
Unable to focus, concentrate, poor grades
What is symptoms of ADHD?
The need to wash your hands over and over or make sure the door is locked
What is OCD
Family history. Early childhood trauma. Substance use
What are causes of depression?
Sitting with legs crossed focusing on breating in for 10 seconds and out for 10 seconds focusing on just your breathing
What is an example of meditation
ADHD always has hyperactivity?
What is False?
A type of anxiety brought on by some type of trauma
War, abuse
What is PTSD?
Medications
Psychotherapy
What are treatments for depression?
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can taste
What is the Grounding with 5 senses exercise