Wellness
This can help us make sure that important tasks are not being forgotten.
What is a checklist or to-do list?
The capital of Colorado.
What is Denver?
A card game that can be played with one person.
What is solitaire?
The Eiffel Tower is here.
What is Paris?
True or false: Mammoths were still alive during the building of the Egyptian pyramids.
True! Mammoths still existed 4000 years ago, while the Egyptians worked on pyramids 4500 years ago.
1 unhealthy way of dealing with stress and 1 healthy way.
What is: substance use, avoidance, yelling, etc.
What is: reading, calling a friend, getting outside, etc.
The state flower of Colorado.
What is the Rocky Mountain Columbine.
List 5 places someone may engage in leisure.
What is a bookstore, the park, shopping center, restaurant, sports field, club, dance hall, museum, gym, pool, etc.
There are 7 continents, name 3.
What is Asia, Africa, North America, South America, Australia, Europe, Antarctica ?
The bird that cannot fly.
What is the penguin, etc.
1 in ___ US adults experience mental illness.
What is 5?
Colorado's nickname
What is the Centennial State.
True or false: Work is the only important part of a happy, healthy life.
False! Leisure and recreation time is essential to a happy and healthy balanced life.
What is the USA?
The hottest planet.
What is Mercury?
Can emotionally healthy people feel stressed, angry, or sad?
What is Yes.
Colorado is bordered by 6 states, name 4 of them.
What is Wyoming, Nebraska, New Mexico, Oklahoma, Kansas, and Utah.
List 3 ways leisure improves your wellbeing.
What is physical activity, stress relief, meeting new people, etc.
The largest island in the world.
What is Greenland?
The number bones does a shark have.
What is None?
There are 5 food groups, name 3 of them.
What is fruits, vegetables, grains, proteins, and dairy.
This is the year Colorado became a state.
What is 1876?
List 5 leisure activities that start with "S".
What is skiing, snorkeling, scrabble, socializing, scrapbooking, snowboarding, sudoku, etc.
The color of an airplane's "Black Box".
What is orange?
The King of Rock and Roll.
Who is Elvis Presley?