The two foods that the raw food diet consists most of.
What are fruits and vegetables?
100
Something not required in the raw food diet and a few other diets. (Hint: this usually is a method people use to obtain a healthy lifestyle).
What is exercise?
100
The food that the raw food diet is completely against.
What is meat?
100
Eating little or no meats can cause those who follow the raw food diet to gain little of this important nutrient/biomolecule.
What is protein?
200
The man given credit for the raw food diet.
Who is Maximilian Bircher-Benner?
200
The diet that the raw food diet is similar to. (Hint: two main foods in the raw food diet).
What is the vegan diet?
200
The concept that almost every diet is build upon.
What is weight loss/weight gain prevention?
200
A raw food diet problem because organic foods are ________ at grocery stores.
What is expensive/high cost?
200
The process of breaking down food for energy and nutrients, which the raw food diet helps.
What is digestion?
300
The time period that it is believed that the raw food diet has been around for.
What is the 1800's?
300
Doing this family and social activity with family and friends is challenging to do once adapting the raw food diet.
What is eating outside the house?
300
A drink that many adults enjoy that must be sacrificed for the raw food diet.
What is alcohol?
300
The problem with eating too many of one type of food.
What is an unbalanced diet?
300
What those who follow the raw food diet think cooked foods are.
What is toxic?
400
Any food heated over 118 degrees is considered.
What is cooked?
400
A food must be this in order to be considered in the raw food diet.
What is organic?
400
These are other names for the raw food diet.
What are raw foodism and raw veganism?
400
Lowering inflammation, aiding digestion and cancer prevention are all examples of ____________ to the raw food diet.
What are advantages (pros, benefits)?
400
A vital organ that benefits from the raw food diet.
What is the heart?
500
The country that Maximilian Bircher-Benner is from.
What is Switzerland?
500
The problem with eating too many fruits and vegetables.
What is insufficient calories requirements?
500
What those who follow the raw food diet believe cooking hurts these in foods.
What are nutrients and natural enzymes?
500
Food preparation methods that the raw food diet allows.
What are juicing, blending, dehydrating, soaking and sprouting?
500
A nutrient that about 15% of americans limit, that the raw food diet contains very little of. (Hint: Too much of this nutrient can cause migraine headaches, inflammation and keratosis pilaris.