Modalities
___ can be used as either diagnostic or therapeutic, depending on its intensity
What is ultrasound?
A heavy, single-arm, kettle bell carry
What is a suitcase carry
Walking, running, and skipping
What is locomotion
Sport whose population has higher-than-average shoulder external rotation
What is baseball
This pair of organs is the main source of concern when needling the thorax
What are the lungs
The use of bands to pull on the lower leg and foot to increase mobility
What is ankle traction
Bench Press, chest fly, and push-ups
What are horizontal presses
This eye-related ability is higher than average in baseball, softball, and lacrosse players
What is visual acuity
Marc Pros and Cupping both help manage this natural reaction of the body to injury
What is inflammation
Hamstring muscle tests are performed at these angles
What are 90 and 150 degrees (or 90 and 30 degrees)
Chin-ups, pull-ups, lat pulldown
What are vertical pulls
Vitamins you can overdose on
What are Vitamins A, D, E, and K?
This modality increases the time the body's cells have to absorb nutrients
What is blood flow restriction
Zercher, Anderson, and Cossack
What are squat patterns
Jumping, power cleans, and sprinting
What is triple extension
The name for taping two adjacent fingers or toes together
What is a buddy tape
Dry Needling attempts to bring the body back to this, the medical word for baseline
What is homeostasis
The three energy systems in humans
What are ATP-PC, glycolytic, and oxidative?
Eupnia, diaphragmatic, and labored
What are breathing patterns
Parts of an ankle tape
What are anchors, stirrups, heel locks, figure-8s, and closing strips?