What are the 5 main types of abuse?
Mental, Emotional, Verbal, Physical, Sexual
Who should you tell if someone makes you uncomfortable or you are being abused?
A trusted adult.
What is consent?
Permission for someone to do something or for something to happen.
True or False: If abuse happens one time in a relationship, is it likely to happen again.
True. If someone feels comfortable harming you once, there is no guessing to if they could harm you again.
What are these examples of:
- Men shouldn't cry.
- Women belong in the kitchen.
- Boys like trucks and superheroes; Girls like baby dolls and barbies.
Gender stereotypes
True or False: Physical abuse always leaves visible marks?
False
True or False: It is easy to leave an unsafe or abusive relationship.
False. There are many reasons someone might stay in their abusive relationship.
True or False: When in a situation that makes you feel unsafe or uncomfortable, it is best to remove yourself from that situation.
True. It is always best to trust your gut and set your boundaries for what you are comfortable with.
Healthy or Unhealthy: Your partner requires constant checks ins and always wants to know where you are and who you are with.
Unhealthy.
True or False: Friendships between a male and female are completely normal and healthy.
True. Friendships can occur between anyone regardless of gender, sexuality, race, etc.
Give two examples of physical abuse.
Hitting, choking, shoving, spitting, throwing things, etc.
How can abuse affect someone over time?
It can lower self-esteem, bring depression, anxiety, create trust issues, PTSD, etc.
What is a boundary?
The limitations we have for ourselves and others for what we are comfortable happening.
True or False: It is normal to spend all your time with your partner.
False! While it is good to enjoy spending time together, it is important for each person to keep their independence.
Name 3 ways to cope when you are feeling sad or angry.
Listen to music, play a sport, read a book, walk outside, deep breaths, take a nap, etc.
True or False: Verbal abuse is just as harmful as physical abuse.
True. No one type is worse than the other. All types of abuse are harmful.
What is one reason someone might NOT leave their abuser?
Fear, being threatened, worried of being judged, they're in love/attached, etc.
What is the age of consent?
The age of consent in Illinois is 17.
Which is NOT a characteristics of a healthy relationship?
a. showing support.
b. being jealous.
c. open communication.
d. understanding.
b. being jealous.
While some jealousy can be normal, too much is unhealthy and can lead to controlling behaviors.
What is the Between Friends Hotline number?
1-800- ***- ****
1-800-603-HELP (4357)
Give one example of emotional abuse.
Manipulation, gaslighting, humiliating someone, constant criticism, ignoring their feelings, etc.
What are the 3 main services we offer at Between Friends for people being abused?
Counseling, Hotline, Legal/Court Services
True or False: Consent is only used for sexual interactions.
False. You should ask for consent when asking someone for a hug, touching their things, or anything that involves other peoples person space.
Healthy or Unhealthy: Your partner yells at you and sometimes calls you names, but only when they are mad.
Unhealthy! Even if your partner is upset, it is not ever okay for them to disrespect you.
What are two ways to practice positive communication?
Active listening, understanding, not shouting or having an attitude, making eye contact, not bringing up old issues, etc.