Resumes & Interviews
Describes your key skills and attributes at the start of a resume.
What is a qualifications summary?
Best way to end a professional email.
What is with thanks, means of contact and your name?
2 types of mindfulness we attempted here.
What is body scan, forest bathing, self-love, anxiety, stress relief.
The crisis survival skills in DBT for changing your body chemistry
What are TIP - temperature, intense exercise and paced breathing?
Type of muffin that's the first to go
What is chocolate chip?
How you should layout your work experience.
What is reverse chronological order?
3 examples of essential elements of communication
What are Verbal Communication, Written Communication, Non-Verbal Communication, Listening Skills, Emotional Intelligence, Communicating in Groups?
Sarah's best friend
Who is Tamara Levitt?
First stage of recovering from traumatic experience.
What is finding safety?
Full name of our fitness instructor
What is Taryn Kristalovich?
Two questions an interviewer should not ask.
What is your marital status, age, sexual orientation, are you planning on having children, nationality, gender....
4 key tips when writing an email
What is don't type angry, always proofread, always write a clear subject line, beware of reply all, keep it short and limit to 1-2 subjects, use a professional email address, use appropriate language, double check attachments, proofread, keep tone professional.
Fake self care example
What is a spa day? shopping? eating to excess? spending money you don't have?
The acronym for objective effectiveness in interpersonal communication
What is DEARMAN? Describe, express, affirm, reinforce: Be mindful, appear confident and negotiate.
Full name of our first field trip location
What is Fullerton Creek Conservation Park?
A list you have prepared should they ask you for it.
What is a reference sheet?
Effective communication is about understanding the...
What is the " emotion behind the information"?
Actual Self care examples
What is eating healthy? Living on a budget? getting regular exercise? spending time with friends? making plans and actually keeping them!
CBT term for negative or irrational patterns of thinking.
What are thought distortions?
The 5 job placement locations
What is Island Hill Farm, Notre Dame Place, Chances, Exxor Games and the Commissionaire's of PEI
Things to research before the day of the interview.
What is how long it takes to get there, how people dress, information about the company.
5 types of non-verbal communication.
What are
Body Language
Facial Expressions
Eye Contact
Gestures
Touch
Personal Space
Physical Appearance/ Presentation
Audio
Visual - Symbols
An example of accumulating positive emotion.
What is doing something that brings you joy every day? Trying something new? finding something that sparks joy.
The process of detaching from emotional pain.
What is grounding?
The acronym that REACH stands for.
What is Recovery Employment Assistance Courage Hope?