reaction time general
(mostly from slides)
(mostly from slides)
definition of reaction time
time between the beginning of something and the response from something else
what takes years to heal from and/or requires a prosthesis that relates to reaction time?
broken bones
it improves what that relates to being safe while moving?
safe mobility
what training requires paying attention to a ball moving from hand to hand?
juggling
time between eye and hand receiving and giving energy signals
hand-eye coordination
what is reaction time used for in life?
everything
what happens on highways commonly (especially the one near our school) and is related to bad reaction time?
car accidents
what does it maintain which helps in all scenarios related to reacting?
what training requires being good at basic physical activities?
playing sports
requires anticipating what will happen
anticipation/prediction time
why is reaction time important
keeps you safe and helps overall brain health
what problems arising for bad reaction time are commonly related to the spine?
neck and back problems
what does it improve performance in
sports OR daily activities
what training requires basic logic?
time it takes to start an action
response time
if you have bad reaction time, what can happen?
injuries/accidents
what bad reaction time problems are commonly related to and considered to be self-harm in some cases?
hitting yourself
what sports use reaction time?
a. taekwondo
b. basketball
c. swimming
d. all of the above
e. all of them
e. all of them
what training requires taking in visual information and responding to it by typing and mouse clicks?
video games
time it takes to stop an action
movement time
how do we train reaction time?
physical and cognitive exercises
what bad reaction time is commonly related with bruises and scraped knees?
falling down a lot
what is the basic thing reaction time improves?
quality of life (accept QOL)
what training requires as good agility as you can muster?
agility drills
stuff such as immediately drawing your hand away from a stove or pulling your hand out of a dangerous fire
spinal reflexes