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100

How many parts does a triathlon have?

Three parts

100

How many hours does Mike need to sleep every day?

He sleeps for eight hours every day.

100

How much water does Mike need to drink every day?

He drinks six glasses of water.

200

What do triathletes have to do?

Triathletes have to stay healthy.

200

Why is the triathlon so hard?

Because triathletes have to be good at swimming, cycling and running. 

200

What does Mike do every day?

He does 100 push-ups, 100 pull-ups and 100 squats.
300

These make his arms strong.

What does these mean?

These mean 100 push-ups and 100 pull-ups.

300

Why does Mike need to do 100 push-ups?

Because swimmers need strong arms.

300

Why is rest important?

Because exercising too much can be dangerous. 

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