TRUE/FALSE/NOT GIVEN
Procrastination is primarily caused by laziness.
False
What does “alleviate” mean in paragraph 2?
To ease or reduce.
Choose a heading for paragraph 1: A) Why We Procrastinate B) Types of Motivation C) Time Management Tips
A) Why We Procrastinate
In which paragraph is brain imaging discussed?
Paragraph 2
What is the writer’s attitude toward procrastinators: judgmental, understanding, or neutral?
Understanding – The tone is explanatory and empathetic.
Brain scans show that procrastinators have more active amygdalas.
True
Find the meaning of “subpar” in paragraph 3.
Below standard or quality.
Heading for paragraph 2: A) The Role of the Brain B) The History of Delay C) Social Media Habits
A) The Role of the Brain
Where is emotional relief mentioned?
Paragraph 2
Why does the writer mention perfectionism? What is the implication?
It causes procrastination by increasing fear of failure.
Perfectionists never procrastinate.
False
Explain “paralysis” as used in paragraph 3.
Inability to act or move due to fear or pressure.
Paragraph 3: A) Overcoming Deadlines B) Perfectionism and Delay C) Creative Problem Solving
B) Perfectionism and Delay
Find the paragraph that mentions working under pressure.
Paragraph 4
What does the writer suggest about “active procrastination”?
It may work for some, but has mixed research and risks.
Some people think working at the last minute helps them concentrate.
True
What does “burnout” mean in paragraph 4? Choose: fatigue, excitement, clarity, creativity.
Fatigue or exhaustion due to overwork.
Paragraph 4: A) Arguments for Productive Delay B) The Risks of Relaxing C) Time-Saving Strategies
A) Arguments for Productive Delay
In which section is CBT introduced?
Paragraph 5
What can be inferred about emotional strategies versus time management strategies?
Emotional strategies are more effective for chronic procrastinators.
Procrastination can lead to long-term brain damage.
Not Given
What is the meaning of “reframe” in paragraph 5?
To change how something is thought about or interpreted.
Paragraph 5: Create the best heading
Could be: "Strategies to Overcome Delay" or similar
Where does the author discuss the long-term effects of delaying tasks?
Paragraph 3
According to the writer, what is the most effective way to reduce procrastination?
Addressing emotional roots, like using CBT or implementation plans.