Manhood
Real man are
Responsible
Yes
What is an example of cardio?
Running, walking, skipping, jumping, etc.
When working out with a partner I should
motivate, spot/support
Our super power:
Our Strength: mentally & phyically
Which is healthier?
Real fruit or fruit snacks
Real fruit
What muscle(s) is being worked when performing a bench press?
Chest (bonus if you said "and tricep")
Give two examples of showing love towards a brother
Mentor judgment
Men are naturally built stronger. if we use our power incorrect, we will become:
Abuser, oppressors, bad person
Is bread a better source of carbohydrates or protein?
Carbohydrates
What exercise works out the bicep?
Curls
Give an example of being hater
Mentor Judgment
True or False: When I am present, I should let the women bring in the groceries
FALSE
Which breakfast contains more protein?
Eggs and bacon or toast with peanut butter
Eggs and bacon
To achieve optimal muscle growth, consume foods high in _______ after a workout.
Protein
Brothers are made in
Adversity/Conflict