Mental Health
This popular coping mechanism involves writing down your thoughts and feelings.
Journaling/ writing in a diary
Name a physical activity that can help reduce stress.
Excersize
Which sequel to a famous kid's pixar movie showcases the main character developing anxiety?
Inside Out 2
This famous singer that claims to be in love with 'Judas' suffers from PTSD.
Lady Gaga
What is the main control center of your body?
The Brain!!
Name at least 2 ways you can take care of your mental health.
Drinking water, Eating Healthy, Excersizing, Journaling, Talking to others, ETC.
True or False: Academic pressure can affect any student, regardless of academic standing.
True
Which movie starring Ryan Gosling and Rachel McAddams ends with one of the main characters dying due to dementia?
The Notebook
Selena Gomez
This condition causes severe memory loss, and is common in older generations.
Alzheimers
What type of profession evalutates, diagnoses, and treats mental illness primarily through medication.
Psychiatrist
Students that lose sleep due to academic pressure may develop this common sleep disorder.
Insomnia
In this movie starring Logan Lerman, the main character starts writing in a diary as a coping mechanism following his best friends death.
The Perks of Being a Wallflower
This popular president that was assassinated while at an opera house had severe depression.
Epilepsy
Which month is designated for Mental Health Awareness?
May
This common habit can cause some students to leave assignments untouched until the last possible minute due to stress.
Procrastination
In this movie, many mental health disorders are shown full force through Winona Ryder's stay in a mental institution.
Girl, interrupted
This famous actor and WWE wrestler with a hardened stage name has shared his experiences with depression.
Dwayne 'The Rock' Johnson
How much does the average adult brain weigh?
3lbs or 1.4Kg
What condition is characterized by intrusive thoughts and compulsive behaviors?
Obsessive-Compulsive Disorder
Name one of the two hormones that cause stress.
Adrenaline or Cortisol
Which character in the movie 'Dead Poets Society' exhibits many characteristics indicative of anxiety?
Todd Anderson
This famous poet had bipolar disorder and died in 1963 after sticking her head in an oven.
Sylvia Plath
This subject is the scientific study of the nervous system and brain.
Neuroscience