What is one thing you can do before reacting when someone disrespects you?
Pause, take a breath, walk away, or think before responding.
What type of fish is Nemo?
Clownfish
Name one healthy way to deal with stress.
Music, exercise, drawing, breathing, journaling, or talking to someone trusted
What was the first sport to be invented?
In the US what song is sung before sporting events?
The national anthem
True or false: Walking away from an argument means you lost.
False. Walking away can prevent escalation and show self-control.
If you mix red and blue together, what color do you get?
Purple
You feel overwhelmed and want to yell. What are two things you can do to calm down?
Take a break, breathe slowly, get water, use a calming activity, or ask for space.
How many players per team, are on the field during a football game?
11
Who sang the hit song, "Baby" in 2010.
Justin Bieber
Name one physical sign that tells you that you are getting angry.
clenched fists, a racing heart, tense muscles, or a louder voice.
Who is the author behind the children's book Cat in the Hat?
Dr. Seuss
True or false: Asking for help means you are weak
False. Asking for help can be a sign of strength and self-awareness.
The Olympics are held every how many years?
4 years
What is the nickname for Taylor Swift fans?
Swifties
A peer keeps making comments to get a reaction out of you. What is a safe way to handle it?
Avoid escalating, set a calm boundary, walk away, or seek staff support.
“Golden Arches” is the nickname for what popular restaurant?
McDonald's
Your usual coping skill isn't working today. What should you do?
Try another safe strategy or reach out to a trusted adult or staff member.
In soccer, what body part can’t touch the ball?
Hands
What band consist of these people:
Liam, Harry, Zayn, Niall, and Louis
What is the difference between feeling angry and acting aggressively?
Anger is an emotion; aggression is a behavior. You can feel angry without hurting or threatening anyone.
What is the oldest toy in the world?
A stick
You are at a 9 out of 10 for anger. Is this the best time to solve an argument? What should you do first?
Usually, no. Focus on safety and calming down before discussing the problem.
In what game is “love” a score?
Tennis
What interment has 88 keys and is often used in classical and jazz music?
Piano