Anger & Drama
2EZY
Coping Skills
Sports
Music
100

What is one thing you can do before reacting when someone disrespects you?


Pause, take a breath, walk away, or think before responding.

100

What type of fish is Nemo?

Clownfish

100

Name one healthy way to deal with stress.

Music, exercise, drawing, breathing, journaling, or talking to someone trusted

100

What was the first sport to be invented? 

Wrestling
100

In the US what song is sung before sporting events?

The national anthem

200

True or false: Walking away from an argument means you lost.

False. Walking away can prevent escalation and show self-control.

200

If you mix red and blue together, what color do you get?

Purple

200

You feel overwhelmed and want to yell. What are two things you can do to calm down?

Take a break, breathe slowly, get water, use a calming activity, or ask for space.


200

How many players per team, are on the field during a football game? 

11

200

Who sang the hit song, "Baby" in 2010.

Justin Bieber

300

Name one physical sign that tells you that you are getting angry.


clenched fists, a racing heart, tense muscles, or a louder voice.

300

Who is the author behind the children's book Cat in the Hat?

Dr. Seuss

300

True or false: Asking for help means you are weak

False. Asking for help can be a sign of strength and self-awareness.

300

The Olympics are held every how many years?

4 years

300

What is the nickname for Taylor Swift fans?

Swifties

400

A peer keeps making comments to get a reaction out of you. What is a safe way to handle it?

Avoid escalating, set a calm boundary, walk away, or seek staff support.

400

“Golden Arches” is the nickname for what popular restaurant?

McDonald's

400

Your usual coping skill isn't working today. What should you do?

Try another safe strategy or reach out to a trusted adult or staff member.


400

In soccer, what body part can’t touch the ball?

Hands

400

What band consist of these people: 

Liam, Harry, Zayn, Niall, and Louis

500

What is the difference between feeling angry and acting aggressively?


Anger is an emotion; aggression is a behavior. You can feel angry without hurting or threatening anyone.

500

What is the oldest toy in the world?

A stick

500

You are at a 9 out of 10 for anger. Is this the best time to solve an argument? What should you do first?

Usually, no. Focus on safety and calming down before discussing the problem.

500

In what game is “love” a score?

Tennis

500

What interment has 88 keys and is often used in classical and jazz music?

Piano 

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