MIND
BODY
SOUL
100
The human brain finishes developing during:
A) Mid-to-late teens
B) Mid-to-late 20’s
C) Mid-to-late 30’s
What is B) Mid to late 20's?
100
Experts recommend that teenagers get at least THIS many minutes of moderate or vigorous exercise each day.
60 Minutes
100
This percentage of middle school students that DON'T get enough sleep each day?
A) 32%
B) 45%
C) 58%
What is C) 58%.
200
True or False. Junk food can negatively affect a teen’s ability to think, learn and remember things.
What is True?
200
While physical activity is important, children spend THIS percentage of their day sedentary (inactive)?
A) 25%
B) 43%
C) 60%
What is 60%
200
True or False: Teenagers should have no more than 4 hours of screen time each day?
What is False? The American Academy of Pediatrics recommends no more than two hours of screen time per day for children and teenagers.
300
Black female high school students are MORE or LESS likely to harm themselves or commit suicide than other students.
What is MORE?
Black female HS students are 60% more likely to harm themselves or commit suicide than other students.
300
Over the last 20 years, THIS has led to teenagers becoming less physically active
What is Social Media?
300
Black women are:
A) More Likely; B) Less Likely; C) Equally as Likely
As women from other groups to seek mental health treatment.
What is Less likely?
Black women are half as likely as women from other racial groups to seek support for mental health and wellness.
400
The mental wellness of teenagers is affected by:
A) Diet
B) Exercise
C) Social Media
D) All of the Above.
What is D) All of the Above?
400
The average teenager needs this much sleep:
A) 7 hours
B) 9 hours
C) 11 hours
What is B) 9 hours?
400
True or False. Adolescence is an important time for spiritual growth and development.
What is True?
500
True or False: Teenagers should have no more than 4 hours of screen time each day?
What is False? The American Academy of Pediatrics recommends no more than two hours of screen time per day for children and teenagers.
500
This is Dr. Kizzmekia Corbett, an immunologist and infectious disease expert. In 2020, Dr. Corbett led the team that created the vaccine for this.
What is COVID-19?
500
True of False. Prioritizing your self over other is selfish.
What is False?
600
In 2020, she became the first African American AND the first woman to be elected vice-president of the United States.
Who is Kamala Harris?
