Communication
Decision Making
Goal Setting
Emotional Awareness
Alcohol
100

What are the 3 C's of communication?

Clear

Concise

Complete

100

3 Types of decisions

Automatic

Spur of the moment

Deliberate

100

What are the 3 types of goals?

Short term, Mid term, Long term

100

What is emotional awareness?

Recognizing, and understanding your emotions

100

Alcohol is ___ to the human body

Toxic

200

When you want something from your parents you would...

Negotiate 

200

A decision you make with no thought at all is...

Automatic


200

A goal you can achieve within a couple weeks to a month is called

Mid term goal

200

We feel different emotions in our ____

body

200

Does eating help you sober up?

No


300

What are 2 types of communication?

Non Verbal

Verbal

300

The Rebound star is a tool that can...

Help us make a deliberate deicison!

300
Getting to school on time everyday, is an example of a ___ goal

Short term


300

A red face, clenched fists and are stomping your feet, indicates you may be feeling..

Angry

300

Can you overdose on alcohol?


Yes


400

What is active listening?

paying full attention, showing that you are listening, understanding, and responding appropriately

400

A decision you make after a lot of thought and consideration is called a 

Deliberate decision!

400

When completing a goal, sometimes we run into ___

Obstacles

400

Sweaty palms, biting your nails, and shaky legs indicate a person is feeling.. 

Anxious


400
If someone is passed out you should put them in the ___ position

Recovery


500

What are the four steps of negotiation?

1. Adult to adult communication

2. Quiet time and place

3. One issue at a time

4. State the consequence 

500

S.T.A.R. stands for 

Stop, Think, Act, Result


500

setting ____ goals helps us achieve more

S.M.A.R.T.


500
Emotions can affect yourself and

others

500

How long does alcohol stay in your body, after your last drink?

10 hours


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