Week One - Team building
10 week cognitive and life skills program.
What is Rebound?
A process by which information is exchanged between individuals through a common system of symbols, signs, or behaviours.
What is communication?
Decisions are ones that you make without much thought at all.
What is automatic decision making?
What is a mid-term goal?
To understand our emotions and how to handle them.
What is the Week Five Goal?
Fixes cars in 2 seconds by working as a team.
What is the pit stop?
Make an effort to hear something; be alert and ready to hear something.
What is active listening?
Decisions are the ones you make after pulling a lot of thought and consideration into it.
What is deliberate decision making?
Specific, measurable, attainable, relevant, time-bound.
What are SMART goals?
Movie that shows how emotions balance our lives an drive the memories of our lives.
What is inside Out?
To understand what it takes to work well others as a team.
What is the Week One Goal.
Clear, Concise, Complete
What are the 3 C's
Stop, think, act, result
What is the Rebound STAR?
To understand the goal setting process and to learn why goals are important.
What is the Week Four Goal?
What are positive coping mechanisms?
Activity that involved team work, a sweet treat, and small wooden sticks.
What is the Marshmallow and Toothpick Tower activity?
The TV clip that depicted Sheldon being a bad listener.
What is The Big Bang Theory?
A list that weighs the advantages and disadvantages of a situation.
What is a pros and cons list?
The type of goal that would fall under: starting a family.
What is a long-term goal?
Green guy that said "Fear is the path to the dark side"
Who is Yoda?
Conversation done at the top of each Rebound session about things that make us feel good.
What are Positives and Thankfuls?
The two person activity where you had to communicate without using words.
What is the Silent Interview?
These are things like stealing something, vandalizing property, hurting someone, goofing off in class.
What is a Spur of the Moment Decision?
This is one of them: It takes times for change to become an established habit.
What are the 5 facts about goal setting?
Shutting down or getting really hot could be signs of what emotion.
What is anger?