OCTOBER 8
1st Session
1st Session
Ano ang title ng 1st session na'tin sa October?
Rediscovering Yourself
_______ is a normal physical response to events that make you feel threatened or upset your balance in some way.
STRESS
TRUE OR FALSE:
Selecting Support: Significance of Healthy Peer Support
False:
Selecting Friends: Significance of Healthy Peer Support
Sa ating 4th session, ano ang title ng games natin?
SAY THE SAME THING, DO THE SAME THING
Sa ating first session may activity tayo na "Guess Who?" Sino ang nasa picture na ito?
JOSH DALIDA
Paki-spell ang Title ng second session natin;
STR_ _ _ MA_ _ _E _ E _ T AND _ O P _ _ _
S _ _ L _ S.
STRESS MANAGEMENT AND COPING SKILLS.
Sa mga kaklase mo dito sa class natin, sino-sino ang tinuturing mo na Kaibigan?
STAY STRONG SA FRIENDSHIP NIYO!
Base sa "Important Qualities of a Healthy Romantic Relationship", mayroong __ na qualities.
7 qualities
Complete the sentence:
"Adolescents should realize that finding out who they are, is a never-ending process of ____ _______."
Self Discovery
An A______ R____ can feel like anxiousness, nervousness, or pure excitement as your body and mind are preparing for an event.
ADRENALINE RUSH
Share what you have learned from this session.
NICE!!!
Mayroong 5 Potential Dangers in a Romantic Relationship. (Ayusin base sa pagkakasunod-sunod nito.)
- Disillusionment
- Inability to fully grow as a person
- Losing one's identity in the relationship
- Growing physical intimacy
- Isolation from the other healthy relationship
1. Inability to fully grow as a person
2. Losing one's identity in the relationship
3. Isolation from the other healthy relationship
4. Disillusionment
5. Growing physical intimacy
Ano ang Limang "I" ng Adolescent Development?
Independence
Identity
Intimacy
Integrity
Intellect
Kapag ikaw ay nas-stress, may 3 types of Stress. Anu-ano ito?
PHYSICAL STRESS
EMOTIONAL STRESS
BEHAVIORAL STRESS
Real Friends gives you ______ and ______ support.
Emotional and Social Support
Para sa iyo, paano mo masasabi na HINDI PA PAG-IBIG ang nararamdaman mo para sa isang tao?
Nice nemennnn!!
Define "Independence" in your own words.
Ang galing mo!!
Kapag ikaw ay stressed physically, anu-ano ang mga signs? Magbigay ng 5 signs.
Tight muscles, cold or sweaty hands, headache, back or neck problems, sleep disturbances, abdominal pain, more colds and infections, fatigue, rapid breathing, pounding heart, trembling, dry mouth.
Sa Peer Pressure Reversal may 10 techniques para makaiwas sa Peer Pressure.
Magbigay ng 5 paraan.
Just say "NO"
Leave
Ignore
Make an excuse
Change the subject
Make a joke
Act shocked
Try flattery
Come up with a better idea
Return the challenge
Magbigay ng 3 Important Qualities para magkaroon ng Healthy Romantic Relationship.
TRUST AND HONESTY
MUTUAL BETTERMENT
OPEN COMMUNICATION
RESPONSIVENESS
SELF-DISCIPLINE AND RESPECT
COMMITMENT AND LOYALTY
FORGIVENESS AND UNDERSTANDING