Attitudes
Examples of attitudes in general from our presentation are
What is confident, critical, energetic, motivate, approachable?
The regard that something is held to deserve; the importance, worth, or usefulness of something
What are values?
An acceptance that a statement is true or that something exists
What are beliefs?
The purpose of the study is
What is the relationship between exercise experiences and attitudes?
Name three ways mentioned to live an active lifestyle from our presentation
What is cleaning the house, walk to the next stop, take the furthest stop away, walk while you watch, exercise/ walking buddy ect. ?
A settled way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior
what is attitude?
At Meagan's practicum site most clients find this the most valuable impact of exercise
What is weight loss?
Some common beliefs about exercise can include
What is hard, time consuming and nerve wracking ect. ?
People with higher levels of positive activation show more or less improvements in affective attitudes
What is more? (Those with higher levels of positive activation during exercise show more improvements in affective attitudes)
In the video from the office, Dwight and Gabe were arguing over the strength of what which two muscle groups?
What is core and biceps?
Attitudes can be show verbally as well as through
What is through actions?
Two examples of how clients can view the value of exercise when they have a weight loss goal are
What is improve appearance, appraisal from doctors?
(Feel stronger and healthier ect.)
Name a synonym for the word belief
What is opinion, view, viewpoint, stances ect. ?
This type of study includes continuous or repeated measures to follow particular individuals over prolonged periods of time was involved in the research
What is a longitudinal study?
In the video from Brooklyn Nine-Nine, what message is shown to the audience about today's habits vs. in the 1970's?
What is diet culture and weight loss supplements?
These can improve client's attitudes (3 examples)
What is educating clients, positive reinforcement, negative reinforcement, setting attainable goals, and motivation
What has a significant effect on attitude? (hint: the study found the less strenuous the more awake the participants felt in the exercise)
What is exertion level?
Name at least two of the survey questions
What is does working out feel like a chore, do you find yourself comparing yourself to others, do you feel happy when working out? ect.
On average, the blank blank people perceive physical exercise to be, the more awake they will feel during exercise
What is less strenuous?
The population involved in this experiment were (hint: range)
What is 30-60 years old and male and female?