Someone says: "I don't have my homework because my dog ate it."
Truth or avoidance?
AVOIDANCE (you can tell the truth about forgetting)
You have a reading assignment but some words are too hard. What's the RIGHT move?
Ask for help, try to sound it out, use context clues, ask teacher to read it
Excuse: "I don't have a pencil, so I can't work."
Fix it: (Turn it into truth)
When your body feels tight and you want to run away from work, that's a clue you're feeling _________.
Finish this sentence: "Saying 'I can't' is easier than saying..."
"This is hard" / "I need help"
"I asked my teacher twice to explain and I still don't get fractions."
Truth or avoidance?
TRUTH (you tried to get help)
Your math work looks really long and boring. You feel like saying "this is dumb." Instead, you should:
A) Throw the paper away
B) Say "This feels hard, can you help me start?"
C) Put your head down
B.
Excuse: "This is too hard, I'm not even going to try."
Fix it:
"This looks hard. Can someone help me get started?"
You keep looking around the room, tapping your pencil, asking to go to the bathroom. This means:
A) You really need the bathroom
B) You're avoiding the work
C) You're excited about the work
B (usually)
When you avoid something for a long time, what usually happens to that problem?
Hint: Think about homework you skipped or chores you avoided
It gets bigger, it gets worse, it piles up, you get in more trouble, it becomes harder to fix, you fall behind
"I'm not doing this worksheet because it's for babies."
A) Truth - it really is too easy
B) Avoidance - hiding that it's actually hard
C) Truth - the teacher made a mistake
B - AVOIDANCE
You rush through your work and get it wrong. The teacher says to check your answers. What's the truth about WHY you rushed?
I wanted to be done fast, I was distracted, I didn't want to think too hard
Excuse: "I already know this stuff, so I don't need to do it."
Fix it to truth:
A) "I don't feel like doing work that seems boring"
B) "I really am too smart for this work"
C) "The teacher made a mistake giving me this"
A - "I don't feel like doing work that seems boring"
Lesson to learn: Once you admit the TRUTH - 'I don't want to do boring work' - THEN you can ask for something harder OR just do it quickly but correctly to get it over with. But the excuse keeps you stuck!
TRUE or FALSE: If you can't read a word, that means you're avoiding.
Which of these shows you're being BRAVE and facing something hard?
A) "This is stupid, I'm not doing it"
B) "I don't get this. Can you help me?"
C) "I'll just copy someone else's answers
B
Why: Asking for help means you're admitting something is hard - that takes courage! A and C are both ways of avoiding.
Asking for help is NOT weak - it's actually the bravest choice! It means you're facing the problem instead of running from it.
"I can't focus because the classroom is too loud and kids keep talking."
Truth or avoidance?
TRUTH (real environmental problem)
OR
Could be AVOIDANCE if you didn't try using strategies (moving seats, asking for help, using headphones)
Your friend says "I can't do this" during a group project but won't even try. What do you say to help them see they're avoiding?
Excuse: "I'll do it later" (but you know you won't).
Fix it:
"I don't want to do it now, but I'll try to do ___ minutes right now"
Someone says "I can't" before even looking at the paper. What clue tells you it's avoidance?
They didn't try first, they said it too fast, they didn't even read it
What's the difference between "I can't read this word" and "I'm not going to read this"?
"I'll finish this at home tonight, I promise." (But you never do)
Truth or Avoidance?
AVOIDANCE (using "later" to avoid "now")
The teacher gives you work and you immediately feel like giving up. Name 3 TRUE reasons this might happen AND one avoidance thought.
TRUE: tired, confused, didn't eat breakfast
AVOIDANCE: "this is stupid," "I already know this"
Excuse: "I'm just not good at reading/math/writing, so why bother?"
Fix it:
"I'm not good at it YET, but I can practice" or "It's hard for me, but I can get better"
Name 2 body clues that you're avoiding and 2 word clues (things you say aloud) that you're avoiding.
Tell about a time you THOUGHT you couldn't do something, but you actually could when you tried. (Worth double points!)
Personal story (learning to ride a bike, a hard level in a game, a subject in school, etc.)