12 Steps
This step involves admitting the exact nature of one's wrongs and is often seen as a crucial part of the recovery process.
Step 5
This Grammy-winning artist struggled with addiction but made a successful comeback with hits like "Sober" and "Rehab." Who is this singer?
Amy Winehouse
This brain region, often referred to as the brain's "pleasure center," plays a significant role in addiction.
Nucleus Accumbens
Name one of three common triggers that individuals in recovery might need to manage to prevent relapse.
Stress, interpersonal conflicts, and exposure to substances.
This mindfulness technique, often used in addiction recovery, involves bringing one's attention to the present moment without judgment.
Mindfulness meditation
In the 12-step model, this step involves making direct amends to those individuals when possible, except when it would injure them or others. What step is this?
Step 8
This actor, famous for roles in movies like "Iron Man" and "Sherlock Holmes," openly discussed his journey through addiction recovery. Who is he?
Robert Downey Jr.
What term is used to describe the phenomenon where an individual needs increasing amounts of a substance to achieve the same effects?
Tolerance
In relapse prevention, what is the significance of creating a "relapse prevention plan"?
It outlines specific strategies and actions to avoid or cope with high-risk situations.
In the context of recovery, what does the acronym "HALT" stand for?
Hungry, Angry, Lonely, Tired
Name one of the original co-founders of Alcoholics Anonymous, the organization that popularized the 12-step recovery program.
Bill W. and Dr. Bob
Before becoming a successful talk show host, this media personality battled addiction and has since been an advocate for recovery.
Oprah Winfrey
This neurotransmitter is often associated with mood regulation and is affected by many drugs of abuse.
Serotonin
This term refers to the mental state where an individual is most vulnerable to relapse.
"High-risk situation" or "High-risk state"
This activity, often used as a coping mechanism in recovery, involves expressing thoughts and emotions through artistic means.
Art therapy
In step 10, individuals are encouraged to continue taking personal inventory and promptly do this when they are wrong.
This legendary guitarist and co-founder of the Rolling Stones faced addiction issues but eventually achieved sobriety.
Keith Richards
This brain region, often associated with decision-making and impulse control, plays a crucial role in regulating addictive behaviors.
Prefrontal Cortex
This strategy involves identifying and managing situations that may trigger a return to substance use.
Identifying "triggers"
Name two mindfulness-based practices commonly used in addiction recovery.
Meditation and mindful breathing