Celebrities
She was a child actress who abused drugs and alcohol. She wrote a biography called "Little Girl Lost" and was an actress in the movie "Charlies Angels" `
Drew Barrymore
" Keep it ______ "
simple ?
What dose Alcoholics Anonymous state to be its "spiritual foundation"
Anonymity
(Anonymity is the spiritual foundation of all our traditions).
What physical or emotional signs might indicate that your urge to use is increas
Physical signs of an increasing urge might include restlessness, sweating, or a racing heart, while emotional signs might be heightened anxiety or irritability.
Name 1 alternative to AA/NA.
What is: SMART recovery, Rational Recovery, LifeRing, Moderation Management, Al-Anon.
This rapper talks openly about his prescription pill addiction and his bottom culminating with a methadone overdose in 2007. He has been sober since 2009
Eminem
" Progress, not _______"
perfection !
How can you apply this understanding to your daily life to support your recovery goals
Using this framework in daily life helps you anticipate and manage cravings, develop better coping strategies, and stay proactive in your recovery.
How does your craving build up over time?
Your craving may build up over time through increasing thoughts about using, heightened emotional distress, or exposure to triggers.
What's the 5th step?
Admitting to God (or your higher power), to ourselves, and to another human being the exact nature of our wrongs.”
Suffered a mental breakdown. Struggled with Alcohol and Drugs. Music Artist/Actress. Shaved her head. Very wide known popstar.
Brittney Spears
Slogans AA members use that can represent Step 1, 2, and 3.
" I can, He can and I think I'll let him".
What is the main reason why teens try substances?
Peer Pressure
Can you identify any patterns in how your cravings grow?
Patterns in how cravings grow might include a gradual increase in intensity or frequency, often triggered by specific situations or feelings.
Another addict in recovery who is willing to share his or her journey through the Twelve Step
What is a sponsor?
This person is a new up and coming musical artist who talks openly about his struggles with addiction, as well as writing numerous songs surrounding it. He often travels to prisons and jails, and gives speeches to the inmates.
Jelly Roll
" Meeting makers _____ _____
Make it !
Daily Double, Plus and additional 100 pts for both responses.
How do you deal with or reflect on your cravings once they have lessened?
Reflecting on cravings after they’ve lessened might involve analyzing what triggered the craving, what helped manage it, and how you can apply this insight in the future.
Speaking about it to a sponsor, therapist or at a 12 step meeting.
God, grant me the SERENITY to accept the things I cannot change COURAGE to change the things I can and the WISDOM to know the difference
What is the Serenity Prayer?
Jon Bonham died after drinking heavily on one particular day. For which band did he play the drums?
Led Zeppelin
Something AA members say when you're going through a rough time in your life
"This to shall pass"
Name 3 healthy coping skills
Read a Book, Writing/Drawing/Painting, Listening to Music, Spending Time with Friends/Family, Go for a Walk, Deep Breathing, Meditation, talking to someone you trust, Journaling
What strategies can be effective in handling the peak of your cravings?
Strategies effective in handling the peak of cravings include deep breathing, mindfulness, contacting a support person, or engaging in a positive activity to redirect your focus.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
What is step twelve?