Random Riddles
You’re in a race and you pass the person in second place. What place are you in now?
What is 2nd place?
This is the tallest mountain in the world.
What is mount Everest?
Founders of AA
Who are Bill W and Dr.Bob
When someone thinks in black or white categories without acknowledging the shades of grey.
What is All or nothing Thinking
H.A.L.T stands for..
Hungry, Angry, Lonely, Tired
Describe qualities of a healthy relationship
What is ...
Healthy- Trust, honesty, respect, compromise, communication, empathy, understanding, boundaries ect.
What does forgiving ones self allow you to do?
What is to move forward instead of being stuck in the past?
What has 13 hearts, but no lungs or stomach?
What is A Deck of Cards?
This natural wonder is located in Arizona. It was formed by the natural erosion of rock and soil by the Colorado River, over a period of billions of years.
What is the Grand Canyon
The only condition for membership
What is A desire to stop Drinking?
When someone believes they know what another is thinking without having evidence to support that claim.
What is Mind reading
Healthy coping skills help us:
a.) Deal with stressors in our lives
b.) Work through our emotions and problems
c.) Process our thoughts and emotions
d.) All of the above
What is
d.) All of the above
Using healthy coping skills allow us to take a minute and process what is happening with our emotions, stressors, thoughts, and problems.
Name some relationship RED FLAGS
What is
Control
co-dependency
intimidation
Violence
Dishonesty
ect.
Disrespect
Name three things that should be in your Relapse Prevention plan.
Social supports, Triggers, Coping skills, Aftercare plan, motivation, consequences of using, goals, action plans ect.
If you have it, you don’t share it. If you share it, you don’t have it. What is it?
What is a secret?
This natural wonder appears in the arctic circle as a light show of beautiful dancing colors - usually greens blue and purples.
What are the northern lights?
Year AA Founded
What is 1935?
John has a presentation at work today. All morning he is worried about how this presentation will go.
"What if my presentation does go well? What if i get fired? I will be homeless and hungry and my life will be over!!!"
This is an example of...
What is catastrophizing?
being fully in the moment without judgement can help you enjoy the moment without worrying about the future or being stuck in the past.
What is mindfulness
These are put into place in order to build and maintain a healthy relationship. It is the best way to respect yourself and others. This also prevents resentments in relationships.
What are boundaries
When you use both your emotional mind and your reasonable mind together in a healthy way
What is wise mind?
You are in a dark room with a box of matches. Nearby are three things: a candle, an oil lamp and a log of firewood. Which do you light first?
What is a match?
Covering roughly 216,000 square miles and is incredibly biodiverse. More than 1,500 species of fish, 4,000 species of mollusk, and 400 species of coral can be found here.
What is the great barrier reef?
According to AA literature a step 4 moral inventory consists of _____, ______, _____, ______.
What are Fears, Resentments, Harms done, and sexual conduct.
You and two friends go out to the movies. You guys are stuck between two movies, Spiderman and Batman. You take a vote and you end watching batman because your vote broke the tie. Your friends end up arguing the whole night over the decision. They end their friendship that night and you know its all your fault. If you wouldn't have chosen batman this would've never happened.
What is personalization?
The 5-4-3-2-1 Method is an example of..
What is a grounding technique?
5-things you can see
4-things you can hear
3-things you can touch
2-things you can smell
1-thing you can taste
The four communication types
What is passive, aggressive, passive-aggressive and assertive?
The AA logo has 3 words going around its triangle, what do they say?
What is Unity, Service and Recovery
Name three days consecutively where none of the seven days of the week appear.
What is Yesterday, today and tomorrow?
This is the largest waterfall in the world and is located in southern Africa on the borders of Zambia and Zimbabwe.
What is Victoria Falls?
Where can you find the steps in AA Literature?
What is
Chapter 5 - How it works 1-4
Chapter 6 - Into Action 5-11
Chapter 7 - Working with others 12
DAILY DOUBLE!!!!!!!!!
It is your first day working at a warehouse company. You arrived 30 minutes late this morning because you were pulled over for going 6 miles over the speed limit. When you greet your new boss you know she is upset with you right away. Thankfully she doesn't fire you like you thought she would and she tells you to get right to work. Your last warehouse job was awful and you feel like this one will be the exact same, like they all are.
Name Three cognitive distortion portrayed here.
What is
Fortune telling, Mind Reading, Emotional reasoning, Overgeneralization, All or nothing thinking.
Demonstrate box breathing
What is
Breath in 4 seconds
hold 4 seconds
breathe out 4 seconds
hold 4 seconds
repeat
DEAR MAN stands for..
D-Describe
E-Express
A-assert
R-Reinforce
M-mindful
A-appear confident
N-Negotiate
This movie Portrays the beginning of AA from one of the co-founders wives perspectives..
What is the Lois Wilson Story ?