Recovery Sayings
Changing these things helps in early recovery...
People, Places, Things
Taking time to focus on your own physical, mental, emotional, or spiritual wellness
What is self-care?
Oprah
This can be used to reverse an opioid related overdose
NARCAN
Continues use of a substance despite negative consequences
It works if you _____ ______
Work it
Leaving a bad situation, taking a walk, breathing exercises, putting on music, petting an animal, are all examples of what?
What is coping skills?
Known for her role on Disney, she went to rehab for the first time at age 17, she is now in recovery
Demi Lovato
A group of people that help you in recovery
Supports
Something that creates an urge to use
Our _____ keep us sick
Secrets
A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid
What is Art Therapy?
Known for his song purple rain and died of a fentanyl overdose
Prince
A point in treatment where the user rids themselves of drugs left in the body
What is detox
Having to take more to get the same high is called...
Tolerance
Recovery is progress not _______
Perfection
What is the most common mental health disorder in America?
Anxiety Disorders
"Rehab" singer who struggled with heroin addiction and died at age 27
Amy Winehouse
The most addictive and common drug
What is nicotine?
The acronym HALT stands for...
What is Hungry, Angry, Lonely, and Tired?
Take what ____ and _____ the rest
you like, leave
Those who are able to adapt to the stress and changes of life or "bounce back" have a strong level of ___
What is Resilience
Famous actress known for her role in the parent trap who struggled with addiction publicly but appears to be doing well now
Lindsay Lohan
This is the use of medications, counseling, and behavioral therapies to help with treating opioid use and sustain recovery.
what is medication assisted treatment
The "feel good" chemical in the brain that is released when a person uses
Dopamine