12- Step Stuff
A reminder that keeps you grounded and focused on the present
What is "Just For Today"
A way of talking that is hostile and produces the least desired outcomes
What is an aggressive communication style
When a person goes from one addiction to another
What is 'Cross Addiction?'
When something feels a certain way, it must be true
What is "emotional reasoning?"
The word ____________ is a complete sentence
What is "no"
Paying attention to this acronym can help prevent relapse : H. A. L. T.
What is "Hungry, Angry, Lonely, Tired"
When someone is not telling the whole truth
What is lying by omission?
When it takes more of a substance to get the same effect
What is "tolerance?"
Downplaying or ignoring the positive experience
What is "focusing on the negative"
Maintaining healthy boundaries is a form of this
What is "Self Care?"
This phrase reminds recovering addicts not to over-complicate their recovery.
What is "Keep it Simple Silly"
When someone who is upset denies that they are, yet shows it in destructive ways
What is passive aggressive communication/behavior
When someone has two or more of these
What is " Co-Occurring Disorders"
Always thinking the worst is going to happen?
What is "catastrophizing?"
With boundaries, its progress, not _______________
What is "perfection"
The Founder of Alcoholics Anonymous
Who is Bill W
Letting someone know that you understand, appreciate and acknowledge what they are saying
What is "active listening"
Addiction is not a ____________ failure
What is "moral"
When one believes that they are responsible events or the feelings of others.
What is "Personalizing?"
Why most people don't establish boundaries
What is "fear?"
This concept indicates moving forward even if it's uncomfortable.
What is, "Do the next right thing."
A way of saying how you feel without pointing the finger at others.
What are "I statements?"
The medical term for 'addiction'
What is "Substance Use Disorder?"
Making assumptions without evidence
What is "jumping to conclusions?"
This is often referred caring about the needs of other people instead of your own.
What is "codependence?"