STEPS
In this step you make a searching and fearless moral inventory
What is Step 4
People, Places, and Things
What are things that can trigger or cause relapse
In a situation where you don't know what to do or feel lost
What is ask for help?
What is a Lead?
In this step you have had a Spiritual Awakening and carry the message to other Addicts/Alcoholics
What is STEP 12
Relapse Prevention Plan
What can i use to prevent relapse
A place where a group of people come together. this is usually where you meet a sponsor
What is AA NA CA Meeting
You give this to someone who feels things are not going to get better
What is hope?
What is STEP 8
Acronym for H.A.L.T.
Hungry
Angry
Lonely
Tired
This activity allows you to release the body "Natural Feel Good Chemical" also known as endorphins
What is exercise
What is say "THANK YOU"
We admitted we were powerless over alcohol—that our lives had become unmanageable.
Stop going to meetings, stop asking for help, isolating, and not sharing feelings.
What are things that can cause relapse
What is Meditation?
This is an important part of Recovery. It doesn't tell you what to believe in but encourages you to connect to a power greater than yourself.
Continued to take personal inventory and when we were wrong promptly admitted it.
What is Step 9
People in your circle who can help you during difficult times and who you can go to for help
What is Support System/Support Network
During this exercise you write down your thoughts in book and practice it regularly
What is journaling?
You share your recovery story, give some a ride, and listening to someone
What is helping others?