Brain and Body
What chemical is the "feel-good messenger"?
Dopamine
Addiction is a choice.
Heroin belongs to what class?
Opioids
What is a trigger?
Something or someone that increases a craving.
Name a support group.
AA, NA, SMART....etc.
What part of the brain handles decision-making?
Prefrontal cortex
Relapse means failure.
Myth
Alcohol is a....?
Depressant
Name an INTERNAL trigger.
Stress, boredom, depression, anger, illness
What is a "sponsor"?
A recovery mentor, someone who helps guide you on your recovery path and holds you accountable.
Drugs create shortcuts in which system?
The Rewards Pathway
The brain can heal.
Fact
Methamphetamine affects which chemicals?
Dopamine and norepinephrine
Name an EXTERNAL trigger.
People, places, things.
What is the purpose of a "safety plan"?
To help you to be prepared if a crisis occurs.
Why does tolerance occur?
Receptors become less sensitive.
Detox can be dangerous.
Fact
What is a common risk of detoxing from benzodiazepines?
Seizures
What is the first step when you're having a craving?
Hint* This is another reason why community is important.
What is a sign of progress?
Better sleep, improved mood, healthy relationships, physical health...etc.
What is the brain's ability to rebuild called?
Neuroplasticity
You can see addiction as a physical trait.
Myth.
What is a risk when mixing opioids and alcohol?
Respiratory depression
What is a "relapse prevention plan"?
A plan personal to each individual that lists steps to avoid using.
What is a long-term recovery strategy?
Mediation assisted therapy (MAT), therapy, meetings....etc.